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Gambian-Inspired Groundnut Stew (Domoda)

Total Time

1 hr 15 min

1 hr 15 min

Prep Time

15 minutes

15 minutes

Cook Time

1 hr

1 hr

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Total Time

1 hr 15 min

1 hr 15 min

Prep Time

15 minutes

15 minutes

Cook Time

1 hr

1 hr

Ingredients

for 1 serving

  • ¼ cup
    vegetable oil, or palm oil, divided, plus 1 tablespoon (60 mL)
  • 1 lb
    boneless chicken breast, or thighs, pork, beef or tofu, cut into 1 in cubes (450 g)
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 cup
    creamy peanut butter (240 g)
  • 1 tablespoon
    kosher salt
  • 1 tablespoon
    paprika
  • 1 tablespoon
    adobo seasoning
  • 1 teaspoon
    black pepper
  • ½ teaspoon
    cayenne pepper
  • 2 cups
    tomato sauce (360 g)
  • 2 cups
    water (480 mL)
  • 2 cups
    pumpkin, or butternut squash, cut into 1 in (2.5 cm) pieces (480 g)
  • 1 baking potato, cut into 1 in (2.5 cm) pieces
  • 1 large carrot, sliced into 1/4 in (6 mm) rounds
  • 1 habanero pepper
  • jasmine rice, for serving

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Preparation

  1. Heat 1 tablespoon vegetable oil in a large Dutch oven over medium-high heat until shimmering. Add the chicken and brown on all sides, 8–10 minutes. Remove from the pot and set aside.
  2. Add the onion and garlic to the pot and cook for 4–6 minutes, until softened and the onion is translucent and the garlic is beginning to brown.
  3. Stir in the peanut butter until melted, about 1 minute.
  4. Scroll for more content

  5. Add the salt, paprika, adobo seasoning, black pepper, cayenne pepper, remaining ¼ cup vegetable oil and tomato sauce. Mix well to combine with the peanut butter.
  6. Add the water, pumpkin, potato, carrot, the browned chicken, and the habanero and stir to combine. Cover the pot, reduce the heat to medium, and cook for 10 minutes. Stir, then reduce the heat to low and cook for 35 minutes more, until the vegetables are tender and the stew is thickened.
  7. Remove the pot from the heat and remove the habanero pepper.
  8. Scroll for more content

  9. Serve the stew hot over jasmine rice.
  10. Enjoy!
 

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