Under 30 minutes
Inspired by thespruce.com
Under 30 minutes
Ingredients
for 1 cup
-
¼ cup paprika (30 g) -
2 tablespoons brown sugar -
1 tablespoon mustard powder -
2 tablespoons chili powder -
2 tablespoons cumin -
2 tablespoons granulated garlic -
1 tablespoon cayenne -
2 tablespoons kosher salt -
2 tablespoons ground pepper
Nutrition Info
Powered by- Calories 336
- Fat 10g
- Carbs 64g
- Fiber 20g
- Sugar 22g
- Protein 12g
Estimated values based on one serving size.
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Preparation
- In a jar, add all the spices and shake until combined.
- Store in a tightly covered container, such as a mason jar, for up to a year.
- Season your favorite meats and vegetables with the rub.
- Enjoy!
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Tips
-
Stephanie Boivin
I made this without brown sugar and it still taste great! And I feel better about not adding extra sugar in my diet.
2018-06-27T22:03:05Z Helpful (18) -
Katie South
Honestly it’s my go-to for a spice rub, I make it bulk and use it on everything!
2018-06-23T23:49:59Z Helpful (18) -
Wendy Ng
This really is THE best spice rub! I made a giant batch and filled up a bunch of mason jars to give as gifts. Now my friends keep telling me they need more spice... It’s great on everything and I’ve personally used it on chicken, shrimp and roasted veggies.
2018-10-26T12:13:30Z Helpful (16) -
Aruna Mohan
I used garlic powder instead of granulated and turns out the same. Also only put 1 tbsp of brown sugar and it was just perfect
2018-08-10T01:06:18Z Helpful (15)
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