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Easy Honey-Mustard Chicken Meal Prep

Inspired by therecipecritic.com

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Ingredients

for 4 servings

  • 1 cup
    sweet potato, diced (200 g)
  • 1 cup
    red potato, diced (225 g)
  • 1 cup
    red onion, chopped (150 g)
  • 1 cup
    brussel sprout, quartered (100 g)
  • 1 cup
    green beans, chopped (360 g)
  • 1 cup
    carrot, chopped (120 g)
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • ½ tablespoon
    dried thyme
  • 1 tablespoon
    fresh rosemary, chopped
  • ¼ cup
    dijon mustard (60 g)
  • ¼ cup
    honey (85 g)
  • 3 cloves garlic, minced
  • 4 chicken thighs

Nutrition Info

Powered by
  • Calories 481
  • Fat 14g
  • Carbs 54g
  • Fiber 6g
  • Sugar 30g
  • Protein 36g
  • Estimated values based on one serving size.

Shop recipe ingredients in the Tasty app

Build your grocery bag with Tasty, then choose how you want to get your order from Walmart.

Shop recipe ingredients right from the Tasty app!

1. Add items to your grocery bag in the Tasty app

Click the “Add items to grocery bag” button and you will be taken to or prompted to download the Tasty app to complete your order.

2. Choose a Walmart

Find a store near you offering Grocery Pickup or Delivery*.

*Delivery available at select Walmarts.

3. Check out with Walmart

You’ll be taken to the Walmart site or app to complete your order and choose pickup or delivery. Don’t forget the milk!

4. Get your groceries

Pick up your groceries curbside at Walmart, or have them delivered to your door.

5. Cook

Unpack your groceries and get cooking with Tasty!

Frequently Asked Questions

Can I shop ingredients for any recipe in the Tasty app?

You can shop ingredients for almost all recipes in the Tasty app! Unfortunately, recipes containing alcohol are not shoppable at this time.

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If you are on a mobile device, when you select the button to “Add items to grocery bag” on Tasty.co, you will be prompted to download the Tasty app from the iOS App Store or Google Play Store. Once the app is downloaded, it will add the ingredients directly to your bag in the app.

If you are on a desktop device, when you select the button to “Add items to grocery bag” on Tasty.co, you will be asked to provide your phone number so we can text you a link to download the app from the iOS App Store or Google Play Store.

You can download the Tasty app directly from the iOS App Store or Google Play Store at any time.

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You must download the Tasty app in order to finalize adding items to your bag and complete your purchase with Walmart.

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Tap the “Add Items to Grocery Bag” button on the recipe page.

If you have not yet shared your location, we’ll ask you to do so and ask you to select your preferred store location.

We’ll then match the ingredients in the recipe to available products in store and show them in your Tasty Grocery Bag!

How does the Tasty Grocery Bag work in the Tasty app?

When you add items to your Tasty Grocery Bag, we’ll only add the amount you need to make the recipe.

If you are shopping ingredients from multiple recipes, any items that are needed for multiple recipes will be grouped under a section labeled “Shared Ingredients”.

What is the section labeled “Pantry Ingredients” in my Tasty Grocery Bag?

Pantry Ingredients are pantry staples like salt and pepper – items we think you might already have at home. These items will be listed in your Tasty Grocery Bag in the app if they’re needed for a recipe, but are automatically not added to your order. If you’d like to purchase them, simply tap the blue “+” button for that item, and that item will be added to your Tasty Grocery Bag.

What if I want to select a different brand for a product in the Tasty Grocery Bag?

Tap the “Swap” button under any item in your Tasty Grocery Bag in the app. From there, you’ll be able to switch to a different brand of the same product. For example, if a recipe calls for rice, and you want a different brand of rice, you can make that substitution directly in the Tasty Grocery bag. However, if a recipe calls for rice, and you want to use potatoes instead, you won’t be able to make that substitution within the Tasty Grocery Bag. Once you tap the “Check out with Walmart” button, you’ll be taken to Walmart where you’ll be able to search for and add potatoes to your order.

Why do you need my location?

We ask for your location in order to give you the most up-to-date estimated pricing and availability information for the products we show in your Tasty Grocery Bag in the app.

Are the prices I see in my Tasty Grocery Bag accurate?

All pricing information displayed in your Tasty Grocery Bag in the app is estimated and does not include tax. You will be able to see final pricing, including any additional taxes and fees once you leave the Tasty app to check out with Walmart.

How much does this service cost?

Pickup is free! There may be a fee to get your pickup faster.

Delivery fees vary and are based on the time slot you book. The delivery fee for your individual order will be shown at checkout.

How do I complete my order?

Tap the “Check out with Walmart” button from your Tasty Grocery Bag in the app, which will take you to the Walmart mobile app or website to complete the checkout process. You will only have to provide payment information on the Walmart website.

How do I select pickup or delivery?

After tapping the “Check out with Walmart” button from your Tasty Grocery Bag in the app, you will be taken to Walmart, where you’ll be able to add more items to your order, choose pickup or delivery, select your time slot, and add your payment information.

I need more grocery items besides the ones I need for my Tasty recipes. How do I add those to my order?

After tapping the “Check out with Walmart” button from your Tasty Grocery Bag in the app, you will be taken to Walmart, where you’ll be able to add more items to your order.

Where is this service available?

To easily find out if Walmart offers pickup or delivery in your area, you can search by location with Walmart

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Preparation

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the sweet potato, red potato, red onion, Brussels sprouts, green beans, and carrots on the baking sheet in separate piles.
  3. Drizzle everything with olive oil, then sprinkle with salt, pepper, thyme, and rosemary. Rub the seasoning into the vegetables until evenly coated and spread flat on the baking sheet, keeping the vegetables separate. Set aside.
  4. Scroll for more content

  5. In a small bowl, combine the mustard, honey, garlic, salt, and pepper, and whisk until smooth. Set aside.
  6. Place the chicken thighs skin-side down in a greased cast-iron skillet. Season with salt and pepper, then brush generously with the honey-mustard sauce. Flip the chicken thighs over and repeat, seasoning with salt and pepper, then brushing with the rest of the honey-mustard sauce.
  7. Place the vegetables and the chicken in the oven on separate racks. Bake for 30 minutes or until chicken reaches an internal temperature of 165°F (75°C) . (Optional: Remove the vegetables once cooked and broil the chicken for 1-2 minutes, or until the skin crisps up.)
  8. Scroll for more content

  9. Let everything cool, then distribute into resealable containers, mixing up the combination of vegetables so that you get something a little different each day.
  10. Cover and refrigerate for up to 4 days.
  11. Enjoy!
 

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