Mashed Potato Stuffed Meatloaf Cups
featured in 1 Lb Ground Beef, 4 Easy Dinners
Claire Nolan
Tasty Team
Inspired by realfoodbydad.com
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Ingredients
for 10 meatloaf cups
Mashed Potatoes
-
1 lb potato, cooked and peeled (455 g) -
2 tablespoons butter -
1 teaspoon salt -
½ teaspoon pepper -
½ cup shredded parmesan cheese (50 g) -
1 cup milk (235 mL)
Meatloaf Glaze
-
¾ cup ketchup (180 g) -
2 tablespoons tomato paste -
¼ cup brown sugar (55 g) -
1 teaspoon onion powder -
1 teaspoon mustard powder -
1 teaspoon paprika
Meatloaf
-
1 tablespoon cooking oil -
1 cup onion, diced (150 g) -
1 tablespoon garlic, minced -
1 lb ground beef, 85%/15% fat (455 g) -
1 teaspoon salt -
1 teaspoon pepper -
1 teaspoon worcestershire sauce -
½ cup shredded parmesan cheese (50 g) -
¼ cup fresh parsley (10 g) - 1 egg, beaten
-
½ cup panko breadcrumbs (25 g) -
¼ cup milk (60 mL)
Nutrition Info
Powered by- Calories 314
- Fat 15g
- Carbs 24g
- Fiber 1g
- Sugar 9g
- Protein 19g
Estimated values based on one serving size.
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Preparation
- Preheat oven to 350˚F (180˚C).
- Place cooked potatoes into a large bowl. Add butter, salt, pepper, parmesan, and a splash of milk. Mash and add more milk gradually until the potatoes are the desired texture. Set aside and let cool.
- Prepare the glaze by mixing ketchup, brown sugar, onion powder, mustard powder, and paprika in a bowl. Reserve half in a separate bowl to glaze once cooked.
- Add oil in a skillet over medium heat, followed by onions and garlic. Cook until onions are translucent and fragrant. Set aside in a bowl to cool before adding to the meat mixture.
- In a large bowl, combine ground beef, salt, pepper, worcestershire sauce, parmesan, parsley, cooled onions & garlic, egg, breadcrumbs and milk. Mix until combined.
- Using a spoon or ice cream scooper, scoop the meat mixture and place into a greased 12 cup cupcake baking tin.
- Using your fingers, spread the meat from the center to make a cup. Fill the middle with a small spoonful of mashed potatoes, and cover back up with the meat mixture.
- Generously brush half of the reserved glaze on top of the meatloaf cups generously.
- Bake for 25 minutes, reapplying the glaze halfway through. Once they are done cooking, brush with the remaining glaze that has Not been used on the raw meatloaves.
- Enjoy!
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Submit your recipeTips
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Clau Ocampo
I didn’t make the balls, instead I made a cake. The first layer was meat, the middle was potato mash and on top more meat. It was great and it baked in 35 minutes.
2018-11-30T02:27:08Z Helpful (112) -
Olga Maslanova
People! You are sinners if you do not to try this recipe: the meat comes out SO tender, juicy and rich in flavor. I wanted to serve potato mash on the side and replaced the stuffing with pieces of cheddar in some cups and Philadelphia in others. The ones with cheddar tasted better.
2018-06-24T16:40:01Z Helpful (45) -
dakotagirl
These are amazing on SO MANY LEVELS! Firstly, they’re individual sized so you don’t have to worry about refrigerating a massive piece of meatloaf. Secondly, you can add whatever herbs and veggies your heart desires. (I added chopped jalapeños , tomatoes, parsley and thyme. Came out amazing!
2019-01-06T01:57:42Z Helpful (37) -
Aubriana Garcia
I used cheddar to fill instead and cook at 380 for 20 mins! Definitely will make again!!
2019-01-13T04:10:10Z Helpful (34) -
haileyann2806
Delicious but make sure you put something under the cupcake pan so it doesn’t drip off and make a mess on the bottom of the oven
2018-10-08T03:28:38Z Helpful (32) -
Ginny Blanco Azizi
I made this with ground turkey instead of ground beef! I thought it might be dry but I’ll give it a shot. I can’t believe how juicy each little turkey loaf came out. It was a hit with the family. Also I used bottled bbq sauce instead of the sauce in the directions just because I was short of time. Delicious ❤️❤️
2018-10-17T16:59:53Z Helpful (31) -
mrs.balentine
Instead of the “cups” and mashed potatoes inside I just made the meatloaf edition. It was wonderful!!! I used Italian panko bread crumbs and used a traditional meatloaf pan. 350 degrees for 45-50 minutes. The glaze was perfect as is.... soooo good! Kid and husband approved!
2019-03-12T00:56:43Z Helpful (26) -
kimber66
These were so good and easy!!! Going to make some more😋 Served mine on top of green beans, sprinkled some yellow pepper for color. I probably put too much mashed potato in mine but they were delicious.
2019-02-21T02:31:03Z Helpful (20) -
Meghan Giles
I made this with Italian bread crumbs instead of Panko they came out amazing 😜
2018-09-06T23:35:14Z Helpful (15) -
bsfan1
I suggest adding apple cider vinegar to the glaze. I added 3 tablespoons
2018-09-19T23:06:33Z Helpful (13) -
Courtney Sims
We really enjoyed this dish. Don’t wuss out and use plain ketchup as the sauce; the recipe for the glaze is super tasty. My only complaint is that it was quite greasy so I’ll work on that next time.
2018-10-02T02:23:43Z Helpful (12) -
Brittany Griffeth
I followed a couple suggestions on here and stuffed them with mozzarella cheese instead of mashed potatoes - we just had them as a side. So good! My 2.5 year old helped me make them and she had a blast!
2019-04-04T03:34:41Z Helpful (11)
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