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Pulled Eggplant BBQ

Inspired by liveandleteat.com

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Ingredients

for 6 servings

  • 3 medium eggplants
  • 1 teaspoon
    cumin
  • ½ teaspoon
    chili powder
  • 1 teaspoon
    garlic powder
  • 1 teaspoon
    paprika
  • 1 teaspoon
    smoked paprika
  • ½ teaspoon
    cayenne pepper
  • 1 tablespoon
    brown sugar
  • 1 teaspoon
    salt
  • 1 teaspoon
    pepper
  • 1 ½ cups
    vegetarian barbecue sauce (435 g)
  • 6 buns
  • coleslaw, for serving, optional

Nutrition Info

Powered by
  • Calories 410
  • Fat 4g
  • Carbs 85g
  • Fiber 9g
  • Sugar 31g
  • Protein 10g
  • Estimated values based on one serving size.

Shop recipe ingredients in the Tasty app

Build your grocery bag with Tasty, then choose how you want to get your order from Walmart.

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1. Add items to your grocery bag in the Tasty app

Click the “Add items to grocery bag” button and you will be taken to or prompted to download the Tasty app to complete your order.

2. Choose a Walmart

Find a store near you offering Grocery Pickup or Delivery*.

*Delivery available at select Walmarts.

3. Check out with Walmart

You’ll be taken to the Walmart site or app to complete your order and choose pickup or delivery. Don’t forget the milk!

4. Get your groceries

Pick up your groceries curbside at Walmart, or have them delivered to your door.

5. Cook

Unpack your groceries and get cooking with Tasty!

Frequently Asked Questions

Can I shop ingredients for any recipe in the Tasty app?

You can shop ingredients for almost all recipes in the Tasty app! Unfortunately, recipes containing alcohol are not shoppable at this time.

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Tap the “Add Items to Grocery Bag” button on the recipe page.

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Pantry Ingredients are pantry staples like salt and pepper – items we think you might already have at home. These items will be listed in your Tasty Grocery Bag in the app if they’re needed for a recipe, but are automatically not added to your order. If you’d like to purchase them, simply tap the blue “+” button for that item, and that item will be added to your Tasty Grocery Bag.

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Tap the “Swap” button under any item in your Tasty Grocery Bag in the app. From there, you’ll be able to switch to a different brand of the same product. For example, if a recipe calls for rice, and you want a different brand of rice, you can make that substitution directly in the Tasty Grocery bag. However, if a recipe calls for rice, and you want to use potatoes instead, you won’t be able to make that substitution within the Tasty Grocery Bag. Once you tap the “Check out with Walmart” button, you’ll be taken to Walmart where you’ll be able to search for and add potatoes to your order.

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How much does this service cost?

Pickup is free! There may be a fee to get your pickup faster.

Delivery fees vary and are based on the time slot you book. The delivery fee for your individual order will be shown at checkout.

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Tap the “Check out with Walmart” button from your Tasty Grocery Bag in the app, which will take you to the Walmart mobile app or website to complete the checkout process. You will only have to provide payment information on the Walmart website.

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After tapping the “Check out with Walmart” button from your Tasty Grocery Bag in the app, you will be taken to Walmart, where you’ll be able to add more items to your order, choose pickup or delivery, select your time slot, and add your payment information.

I need more grocery items besides the ones I need for my Tasty recipes. How do I add those to my order?

After tapping the “Check out with Walmart” button from your Tasty Grocery Bag in the app, you will be taken to Walmart, where you’ll be able to add more items to your order.

Where is this service available?

To easily find out if Walmart offers pickup or delivery in your area, you can search by location with Walmart

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Preparation

  1. Preheat the oven to 400°F (200°C).
  2. Place the eggplant on a non-stick baking sheet and prick all over with a fork. Bake for 20 minutes, until the skin is wrinkled. Reduce the oven temperature to 180°F (80°C).
  3. Transfer the eggplant to a large bowl and cover. Let cool and sweat for 10-15 minutes, until the skin peels off easily, and they are cool enough to handle.
  4. Scroll for more content

  5. Trim the stems from the eggplant and remove the skin completely. Tear the eggplant flesh into thin strips and set aside.
  6. In a small bowl, combine the cumin, chili powder, garlic powder, paprika, smoked paprika, cayenne, brown sugar, salt, and pepper and mix well.
  7. Add the eggplant strips to a non-stick baking sheet and sprinkle with the spice mix. Mix well with your hands to coat.
  8. Scroll for more content

  9. Bake for 45-50 minutes, until the ends of the eggplant strips start to dry out.
  10. Increase the oven temperature to 250°F (120°C)
  11. Pour the barbecue sauce over the eggplant and toss well to coat.
  12. Bake for 15 minutes more, until the sauce has been absorbed by the eggplant.
  13. Pile the eggplant on the buns and top with coleslaw, if desired.
  14. Enjoy!
 

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