Wild Salmon With Pepper Sauce
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Ingredients
for 2 servings
Salmon Marinade:
-
1 lb salmon fillet, center-cut (455 g) - ½ clove garlic, crushed
-
1 tablespoon lemon juice -
1 tablespoon olive oil -
1 teaspoon oregano - 1 pinch saffron
- salt, to taste
- pepper, to taste
Harissa:
-
½ cup red bell pepper, diced (50 g) -
1 teaspoon garlic, pureeed -
1 tablespoon fresh mint, chopped -
1 tablespoon olive oil -
½ teaspoon lemon juice -
½ teaspoon ground cumin -
½ teaspoon caraway seed -
1 teaspoon red chili flakes - pepper, to taste
- salt, to taste
Nutrition Info
Powered by- Calories 615
- Fat 43g
- Carbs 6g
- Fiber 1g
- Sugar 2g
- Protein 46g
Estimated values based on one serving size.
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Preparation
- Add the salmon, garlic clove, lemon juice, olive oil, oregano, saffron, salt, and pepper to a large bowl and stir until the salmon is well coated.
- Marinate for at least 20 minutes, and up to 24 hours.
- Add the bell pepper, garlic, mint, olive oil, lemon juice, cumin, caraway, pepper, chile flakes and salt to a blender or food processor and blend until well combined.
- Heat a pan over high heat with a drizzle olive oil. Once the oil is glistening, add the salmon. Cook for 2 minutes.
- Gently flip the salmon over and turn off the heat. Put the lid on the pan and let it continue to cook for 5 minutes.
- Serve salmon with harissa.
- Enjoy!
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