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Here's How To Actually Eat Healthy For Breakfast

The most important meal of the day should make you feel amazing.

1. Make a low-carb breakfast sandwich by turning eggs into a wrap.

2. For a weekend breakfast that's healthy but feels fancy, try an egg-and-veggie bake.

3. Or, try some high-protein breakfast options that aren't eggs.

4. Make simple, healthy swaps so that breakfast energizes you and doesn't make you feel sluggish.

5. It's finally apple season! Try these better-for-you muffins.

6. Or, make applesauce in your slow cooker, then use it for overnight oats.

7. If you love granola bars, make your own.