21 Cauliflower Recipes For Anyone Trying To Eat Fewer Carbs

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1. Buffalo Cauliflower Tacos

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Buffalo Cauliflower Tacos

Recipe by BuzzFeed Tasty

Servings: 6-8 tacos

INGREDIENTS
For the cauliflower:

1 head of cauliflower

2 tsp garlic powder

1 tsp salt

1/4 cup hot sauce

2 Tbsp. butter, melted

For the tacos (mostly optional, but recommended):

10 flour tortillas or 1 head butter leaf lettuce (or both, go crazy!)

1/2 cup halved cherry tomatoes

1 avocado, cubed

1/4 cup blue cheese or ranch dressing

INSTRUCTIONS

1. Preheat oven to 425ºF/218ºC.

2. Cut the head of cauliflower in half. Using your hands, pluck bite-size florets from each half. Trim bottoms of florets as necessary.

3. Toss the cauliflower in a large bowl with the garlic powder, salt, hot sauce, and melted butter.

4. Spread cauliflower on a baking in a single layer and roast for 40 minutes, mixing after 20.

5. Assemble your tacos with your preferred toppings and shell and eat.

2. Crockpot Cauliflower and Cheese

spicysouthernkitchen.com

OODLES AND OODLES of cheese. Recipe here.

3. Kung Pao Cauliflower

circusgardener.com

This one packs a mega flavor punch. Recipe here.

4. Skinny Baked Cauliflower Tots

brunchtimebaker.com

No one is ever too old for tots. Recipe here.

5. Cauliflower Scallion Pancakes

willowbirdbaking.com

Takeout, with lots of the carbs taken out. Recipe here.

6. Bacon Cheddar Cauliflower Chowder

iowagirleats.com

Soup-er duper. Recipe here.

7. Cauliflower Fried Rice

iowagirleats.com

Recipe here.

8. Cauliflower Crust Grilled Cheese

theironyou.com

*Cackles with joy.* Recipe here.

9. Cauliflower Rice Tabbouleh Salad

hellonatural.co

Would probably be great on top of some scrambled eggs. Recipe here.

10. Cauliflower Couscous With Leeks and Sundried Tomatoes

ahouseinthehills.com

If you love cauliflower rice, you'll love this new take on a similar concept. Recipe here.

11. Cauliflower Pizza Crust

John Gara / buzzfeed.com

Because a life without pizza is no life at all. Recipe here.

12. Pepperoni Pizza Cauliflower Casserole

ibreatheimhungry.com

Recipe here.

13. Cauliflower Nachos With Harissa Cheddar Sauce

busyinbrooklyn.com

Nacho average bar snack. (Get it?) Recipe here.

14. Cauliflower Fritters

cocinerita.com

Latkes are great and all, but fried cauliflower is the next big thing. Recipe here.

15. Olive Oil, Garlic, and Romano Cheese Mashed Cauliflower

faithfulnessfarm.blogspot.com

Recipe here.

16. Parmesan Baked Cauliflower

rasamalaysia.com

YES. Recipe here.

17. Cauliflower Tortillas

recipegirl.com

Taco Tuesday can't come soon enough. Recipe here.

18. Cheesy Cauliflower Breadsticks

jocooks.com

Recipe here.

19. Cauliflower Steaks With Cauliflower Purée

food52.com

If you don't eat meat, this is your most surefire route to happiness. Recipe here.

20. Jalapeño and Cheddar Cauliflower Muffins

ibreatheimhungry.com

A little cheese and a little kick. Recipe here.

21. Cauliflower Shepherd's Pie

ovenloveblog.com

It's all about that filling anyway. Recipe here.

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21 Cauliflower Recipes For Anyone Trying To Eat Fewer Carbs

1. Buffalo Cauliflower Tacos

2. Crockpot Cauliflower and Cheese

3. Kung Pao Cauliflower

4. Skinny Baked Cauliflower Tots

5. Cauliflower Scallion Pancakes

6. Bacon Cheddar Cauliflower Chowder

7. Cauliflower Fried Rice

8. Cauliflower Crust Grilled Cheese

9. Cauliflower Rice Tabbouleh Salad

10. Cauliflower Couscous With Leeks and Sundried Tomatoes

11. Cauliflower Pizza Crust

12. Pepperoni Pizza Cauliflower Casserole

13. Cauliflower Nachos With Harissa Cheddar Sauce

14. Cauliflower Fritters

15. Olive Oil, Garlic, and Romano Cheese Mashed Cauliflower

16. Parmesan Baked Cauliflower

17. Cauliflower Tortillas

18. Cheesy Cauliflower Breadsticks

19. Cauliflower Steaks With Cauliflower Purée

20. Jalapeño and Cheddar Cauliflower Muffins

21. Cauliflower Shepherd's Pie

Want amazing recipes in your inbox twice a week? Sign up for the BuzzFeed Food newsletter!

And follow BuzzFeed Food and BuzzFeed Health on Instagram to get inspiration right to your phone.

Tasty's Holiday Recipes

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MORE TASTY GUIDES

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1. Buffalo Cauliflower Tacos

2. Crockpot Cauliflower and Cheese

3. Kung Pao Cauliflower

4. Skinny Baked Cauliflower Tots

5. Cauliflower Scallion Pancakes

6. Bacon Cheddar Cauliflower Chowder

7. Cauliflower Fried Rice

8. Cauliflower Crust Grilled Cheese

9. Cauliflower Rice Tabbouleh Salad

10. Cauliflower Couscous With Leeks and Sundried Tomatoes

11. Cauliflower Pizza Crust

12. Pepperoni Pizza Cauliflower Casserole

13. Cauliflower Nachos With Harissa Cheddar Sauce

14. Cauliflower Fritters

15. Olive Oil, Garlic, and Romano Cheese Mashed Cauliflower

16. Parmesan Baked Cauliflower

17. Cauliflower Tortillas

18. Cheesy Cauliflower Breadsticks

19. Cauliflower Steaks With Cauliflower Purée

20. Jalapeño and Cheddar Cauliflower Muffins

21. Cauliflower Shepherd's Pie

Want amazing recipes in your inbox twice a week? Sign up for the BuzzFeed Food newsletter!

And follow BuzzFeed Food and BuzzFeed Health on Instagram to get inspiration right to your phone.

Tasty's Holiday Recipes

TRENDING RECIPES

The Tasty Newsletter

LATEST TASTY GUIDES

Tasty's Holiday Recipes

MORE TASTY GUIDES

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