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21 Meals With Tons Of Protein And No Meat

With at least 18 grams per serving, these meals prove vegetarians can have their protein and eat it too.

1. Bean, Kale, and Egg Stew

2. Cashew Noodles with Broccoli and Tofu

3. Black Bean, Arugula, and Poached Egg Stuffed Sweet Potatoes

4. Peanutty Quinoa Bowls with Baked Tofu

5. Black Bean Salad

6. Vegetarian Shepherd's Pie With Seitan

7. Vegan Chili

8. Bean-Kale Burgers With Sweet Potato Wedges

9. Brown Butter, Peas, and Mint Omelette

10. Parmesan Broth with Kale and White Beans

11. Egg in a Basket Grilled Cheese with Asparagus

12. Crock Pot Lentil Vegetable Barley Soup

13. Corn Meal and Oat Waffle Mix

14. Barley Risotto with Beans and Greens

15. Vegan Tacos

16. Vegetarian Split Pea Soup Recipe

17. Leek, Artichoke, and Lentil Mung Bean Linguine

18. Baked Tofu and Quinoa With Chickpeas and Spinach

19. Meatless Meatloaf with Mushroom Gravy

20. Italian-Style Spaghetti Squash with Tempeh

21. Trisha Yearwood's Black Bean Lasagna