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17 Delicious Overnight Oats Recipes That Future You Will Thank You For

Pumpkin spice or PB&J?

Jenny Chang / BuzzFeed

Overnight oats have been a staple for meal preppers for forever, and it's not hard to see why — you get the coziness of oatmeal without the hassle of cooking it in a pot.

All you need to do is soak rolled oats in (dairy or non-dairy) milk for a few hours in the fridge, and the oats will reach that perfect consistency. They allow you to quickly prep a week's worth of breakfasts at once, and you can customize the basic formula with different flavors and toppings.

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Here are a bunch of great overnight oats recipes to get you started:

1. Peach Pie Overnight Oats

eatingbirdfood.com

Chopped peaches and ground ginger will make your oats as refreshing as they are nutritious. Get the recipe here.

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2. Strawberry Overnight Oats

theroastedroot.net

Strawberries and slivered almonds are a super simple but totally delicious flavor pairing for your breakfast. Get the recipe here.

3. Healthy Tiramisu Overnight Dessert Oats

dessertswithbenefits.com

Mix mascarpone cheese, vanilla paste, and coffee into your oats to mimic Italy's most popular dessert. Get the recipe here.

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4. Coconut Blueberry Overnight Oats

cozypeachkitchen.com

Puree blueberries to turn your oats a pretty purple. Learn how here.

5. Berry Cream Overnight Oats Parfait

myberryforest.com

Whip coconut cream with raspberries and then top your creamy blueberry oatmeal with a refreshing dollop of it. Get the recipe here.

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6. Banana Mocha Overnight Oats

thefullhelping.com

Add your coffee to this banana-cocoa oatmeal to give it a flavor and caffeine kick. Get the recipe here.

7. Peanut Butter Banana Overnight Oats

jessicainthekitchen.com

Mixing peanut butter into your oats is the next best thing to eating it straight out of the jar. Get the recipe here.

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8. No Added Sugar PB&J Overnight Oats

livelytable.com

You don't need to break out the white bread to feel like a kid again — just pour a peanut butter oat mixture over frozen raspberries for a protein-packed breakfast. Get the recipe here.

9. Chunky Monkey Overnight Oats

cancaramelo.com

Nut butter, bananas, and dark chocolate chips are a perfect way to satisfy your sweet tooth first thing in the morning. Get the recipe here.

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10. Blood Orange Overnight Oats

veganvigilanteblog.com

Blood oranges, strawberries, and coconut flakes would be so refreshing on an especially hot summer day. Get the recipe here.

11. Carrot Cake Overnight Oats

nashifood.com

Shredded carrots, cinnamon, and cream cheese are a match made in heaven. Get the recipe here.

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12. Samoa Overnight Oats

easeandcarrots.com

Add coconut flakes, pecans, cinnamon, and chocolate chips to your oats to satisfy your craving until Girl Scout cookie season comes back around. Get the recipe here.

13. Pumpkin Overnight Oatmeal

veggiebalance.com

A dash of pumpkin spice and pumpkin puree is all you need to make your mornings as snuggly as leaf-peeping season. Get the recipe here.

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14. Apple Pie Overnight Oats

popsugar.com

Chopped apples and walnuts will put a spring in your step before you walk out the door. Get the recipe here.

15. Pomegranate Overnight Oats Smoothie Bowl

rebels.kitchen

Blend pomegranate juice and oats to make a smoothie bowl that'll actually fill you up. Get the recipe here.

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16. Cranberry Orange Overnight Oatmeal Muffins

crumbtopbaking.com

Bake overnight oats with a zing of orange and the sweetness of cranberries for the perfect grab-n-go breakfast. Get the recipe here.

17. Banana Bread Overnight Oats

theroastedroot.net

It's tough to make a cold breakfast sound cozy but honey, bananas, almond butter, and walnuts is just about as good as it gets. Get the recipe here.

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