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14 Hearty Recipes That Swap The Carbs With Veggies

Low-carb, high-flavor.

Just about everyone loves pasta, rice, and bread.

But if you're trying to eat fewer carbs, these foods are usually off limits. So we rounded up 14 delicious recipes that swap the carbs for veggies — that way, you can still eat the foods you love, while hitting whatever health goals you've got.

1. Zucchini Lasagna With Spicy Turkey Meat Sauce

2. Five-Ingredient Cauliflower Mac ‘N’ Cheese

3. Sweet Potato Noodle Pad Thai

4. Parmesan Garlic Cauliflower Rice

5. Rainbow Cauliflower Crust Pizza

6. Stir-Fry Teriyaki Shrimp With Zucchini Noodles

7. Spaghetti Squash Shrimp Scampi

8. Cauliflower Crusted Grilled Cheese Sandwich

9. Lemon Garlic Zucchini Noodles

10. Cauliflower Gnocchi

11. Sweet Potato Toast

12. Cauliflower Crust Bread Sticks

13. Cauliflower Grits With Spicy Shrimp

14. Zucchini Noodles Chicken Alfredo