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Day 3 Of Tasty's 7-Day Make-Ahead Meal Plan

It's pasta night!

It's day three of Tasty's Make-Ahead Meal Plan.

You're almost halfway through the week! Today's breakfast is a Greek yogurt green smoothie. Lunch is veggie tacos, and dinner is a super simple one-pot spinach and tomato pasta. For a classic snack: carrot sticks with homemade hummus.

DAY THREE RECIPES: Find complete instructions below. For a printable doc with the entire week's recipes, click here.

Let's get cooking!

Greek Yogurt Green Smoothie

Vegetarian Black Bean and Sweet Potato Tacos

One-Pot Spinach and Tomato Pasta

Carrot Sticks and Hummus


2 carrots

⅓ cup hummus (meal prepped, see recipe)


1. Peel and cut carrots into spears and serve with hummus.

2. Enjoy!

And before you go to sleep, let's roast the rest of those veggies you prepped.

See a video with all of today's recipes below:

View this video on YouTube

You did it — day three is down!

Ready for day four? Click here to get the recipes.