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53 Healthy Soup Recipes That Are Both Cozy And Nutritious

It's soup season!

Just in case you're looking for healthier, heartier recipes while you're hibernating for the winter, we rounded up recipes full of delicious, whole ingredients, plenty of protein to keep you full, and less sodium and sugar than canned soup. Let's get to slurping!

1. Taco Soup

taco soup

2. Chicken Pot Pie Soup

3. Cream of Broccoli Soup

cream of broccoli soup

4. Cabbage Soup

5. Tom Yum Soup

Tom Yum soup

6. Red Pepper and Tomato Meatball Soup

red pepper and tomato meatball soup

7. Wild Rice Soup

8. Vegetable Beef Soup

two bowls of the soup

9. Cauliflower Chowder

bowl of chowder

10. 5-Ingredient White Chicken Chili

avocado sitting on the top of the bowl of soup

11. Korean Tofu Soup

tofu and egg yolk in the bowl

12. Mushroom Quinoa Soup

two bowls of the soup

13. Tuscan Kale, White Bean, and Bread Soup

large piece of toasted and cheesy bread in the bowl of soup

14. Roasted Butternut Squash and Bacon Soup

closeup of the creamy soup

15. Toasted Spelt Soup With Escarole And White Beans

bowl of soup with a spoon on the side

16. Rustic Parsnip Soup

two bowls on a table

17. Beet Soup with Caraway

two bowls of the creamy soup

18. Thai Pumpkin Noodle Soup with Crunchy Chickpeas

chopsticks pulling noodles out of the bowl

19. Vegan Kale and Quinoa Minestrone

large pot of the soup

20. Greek Lemon Chicken Soup

two bowls of the soup with shredded chicken

21. Coconut Curried Cauliflower Soup

two bowls with cauliflower added at the top

22. Spinach and White Bean Soup

large pot of the soup

23. Simple Pumpkin Soup

two bowls of the soup at a set dinner table

24. Red Lentil Soup

bowl of the lentil soup

25. Tomato Basil Soup

bread being dipped into the bowl of soup

26. Simple Creamy Carrot Soup

bowl of the soup

27. Mushroom Barley Soup

spoon in the bowl of soup

28. Light Lemon Chicken Orzo Soup

bowl of soup at a place setting

29. Thai Crockpot Chicken Noodle Soup

several bowls of the soup on a table

30. Thirty-Minute Minestrone Soup With Sausage

bowl of soup with freshly grated cheese on top

31. Mexican Vegetable Soup

bowl of the soup

32. Hamburger Soup

three bowl of the soup

33. 20-Minute Moroccan Chickpea Soup

spoon in a bowl of the soup

34. Vegan White Bean "Sausage" Stew

bowl of the soup with white beans

35. One-Pot Lemon Chicken Stew

three bowls of the soup on a table

36. Golden Turmeric Chickpea Chicken Soup

two bowls of the soup

37. Light Loaded Potato Soup

bowl of the soup with small bowls of toppings next to it

38. Spicy Corn Chowder

bowl of soup with a piece of bread

39. Vegan White Bean & Roasted Butternut Squash Soup

two bowls with slices of sourdough bread next to them

40. Thai Coconut Zoodle Soup

bowl of the soup and more tofu on a plate beside it

41. Stuffed Pepper Soup

laddle in the large pot of the soup

42. Creamy Vegan Spinach Potato Leek Soup

two bowls of the soup

43. Healthy Vegetarian Tortilla Soup

bowl of soup on a kitchen tea towl

44. Curried Butternut Squash Soup

bowl of soup with sprinkled seeds on top

45. Hot And Sour Soup

pot of the soup

46. Gluten-Free Quinoa Cauliflower Chowder

bowl of soup with grated cheese

47. Slow Cooker Sausage, Spinach, and White Bean Soup

large pot of the soup

48. Tangy Black Bean Soup

bowl of the soup with veggie topping

49. Green Minestrone Soup

bowl of the soup

50. Comforting Beef and Barley Stew

bowl of the soup

51. One-Pot Curried Potato & Lentil Soup

two bowls of soup on a table

52. Chipotle Marinated Chicken Soup

cup of soup next to the larger pot of soup

53. Chickpea Tomato Soup With Rosemary

bowl of the soup

This post contains content from Lindsay Hunt, Anthony Rivas, and Anna Borges. It was compiled by Laura Frustaci.