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59 Healthy Soup Recipes That Are Both Cozy And Nutritious

It's soup season!

Just in case you're looking for healthier, heartier recipes while you're hibernating for the winter, we rounded up recipes full of delicious, whole ingredients, plenty of protein to keep you full, and less sodium and sugar than canned soup.

Let's get to slurping!

1. Vegan Lasagna Soup

2. Chicken and Wild Rice Soup

3. Vegetable Dumpling Soup

4. Roasted Cauliflower and Curry Soup

5. Instant Pot Chicken Tortilla Soup

6. Maple Bacon Sweet Potato Soup

7. Taco Soup

taco soup

8. Chicken Pot Pie Soup

9. Cream of Broccoli Soup

cream of broccoli soup

10. Cabbage Soup

11. Tom Yum Soup

Tom Yum soup

12. Red Pepper and Tomato Meatball Soup

red pepper and tomato meatball soup

13. Wild Rice Soup

14. Vegetable Beef Soup

two bowls of the soup

15. Cauliflower Chowder

bowl of chowder

16. 5-Ingredient White Chicken Chili

avocado sitting on the top of the bowl of soup

17. Korean Tofu Soup

tofu and egg yolk in the bowl

18. Mushroom Quinoa Soup

two bowls of the soup

19. Tuscan Kale, White Bean, and Bread Soup

large piece of toasted and cheesy bread in the bowl of soup

20. Roasted Butternut Squash and Bacon Soup

closeup of the creamy soup

21. Toasted Spelt Soup With Escarole And White Beans

bowl of soup with a spoon on the side

22. Rustic Parsnip Soup

two bowls on a table

23. Beet Soup with Caraway

two bowls of the creamy soup

24. Thai Pumpkin Noodle Soup with Crunchy Chickpeas

chopsticks pulling noodles out of the bowl

25. Vegan Kale and Quinoa Minestrone

large pot of the soup

26. Greek Lemon Chicken Soup

two bowls of the soup with shredded chicken

27. Coconut Curried Cauliflower Soup

two bowls with cauliflower added at the top

28. Spinach and White Bean Soup

large pot of the soup

29. Simple Pumpkin Soup

two bowls of the soup at a set dinner table

30. Red Lentil Soup

bowl of the lentil soup

31. Tomato Basil Soup

bread being dipped into the bowl of soup

32. Simple Creamy Carrot Soup

bowl of the soup

33. Mushroom Barley Soup

spoon in the bowl of soup

34. Light Lemon Chicken Orzo Soup

bowl of soup at a place setting

35. Thai Crockpot Chicken Noodle Soup

several bowls of the soup on a table

36. Thirty-Minute Minestrone Soup With Sausage

bowl of soup with freshly grated cheese on top

37. Mexican Vegetable Soup

bowl of the soup

38. Hamburger Soup

three bowl of the soup

39. 20-Minute Moroccan Chickpea Soup

spoon in a bowl of the soup

40. Vegan White Bean "Sausage" Stew

bowl of the soup with white beans

41. One-Pot Lemon Chicken Stew

three bowls of the soup on a table

42. Golden Turmeric Chickpea Chicken Soup

two bowls of the soup

43. Light Loaded Potato Soup

bowl of the soup with small bowls of toppings next to it

44. Spicy Corn Chowder

bowl of soup with a piece of bread

45. Vegan White Bean & Roasted Butternut Squash Soup

two bowls with slices of sourdough bread next to them

46. Thai Coconut Zoodle Soup

bowl of the soup and more tofu on a plate beside it

47. Stuffed Pepper Soup

laddle in the large pot of the soup

48. Creamy Vegan Spinach Potato Leek Soup

two bowls of the soup

49. Healthy Vegetarian Tortilla Soup

bowl of soup on a kitchen tea towl

50. Curried Butternut Squash Soup

bowl of soup with sprinkled seeds on top

51. Hot And Sour Soup

pot of the soup

52. Gluten-Free Quinoa Cauliflower Chowder

bowl of soup with grated cheese

53. Slow Cooker Sausage, Spinach, and White Bean Soup

large pot of the soup

54. Tangy Black Bean Soup

bowl of the soup with veggie topping

55. Green Minestrone Soup

bowl of the soup

56. Comforting Beef and Barley Stew

bowl of the soup

57. One-Pot Curried Potato & Lentil Soup

two bowls of soup on a table

58. Chipotle Marinated Chicken Soup

cup of soup next to the larger pot of soup

59. Chickpea Tomato Soup With Rosemary

bowl of the soup

This post contains content from Lindsay Hunt, Anthony Rivas, and Anna Borges. It was compiled by Laura Frustaci.