ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty Merch
Skip to Content

21 Easy Can-To-Pan Dinners That All Start With Beans

Low-cost, high-protein.

Beans = the ultimate pantry staple.

When it comes to ingredients that are low in cost and high in protein and fiber — it's hard to beat beans. They're versatile, cheap, last a long time, and are super easy to work into any meal. Here are several favorite recipes that all start with a can (or two!) of them.

1. Easy Three-Bean Chili

2. Tomato, Kale, and White Bean Skillet

3. Black Bean Tacos With Avocado Crema

4. Mediterranean Hummus Bowl

5. Slow Cooker Black Bean Soup

6. 20-Minute Pasta With Chickpeas

7. Black-Bean Stuffed Sweet Potatoes

9. Black Bean & Avocado Tostadas

10. Trader Joe's Pesto Couscous With Roasted Veggies

11. Sweet Potato Black Bean Chili

12. Black Bean Breakfast Bowls

13. Chickpea Shakshuka

14. Loaded Sheet Pan Nachos

15. Vegan White Bean Soup

16. Easy Bean & Rice Burritos

17. Vegan Broccoli & Cheese Casserole

18. Pack-and-Prep Smashed Chickpeas With Pita

19. Instant Pot Bean & Vegetable Soup

20. Chickpea, Avocado & Egg Salad Sandwich