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Here's everything you need to know, from healthy food swaps to building a better salad.
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Delicious salad dressings don't require a food processor or a recipe — I just shake up all the ingredients in a small jar until emulsified.
Get 22 more marinade variations.
Digestible carbs are also known as net carbs, or rather, the carbs that can be readily absorbed and digested.
A vanilla flavor will always contain more sugar, and an "unsweetened" version will always contain less.
Not all bread is created equal, calorie-wise.
The urine shade says it all!
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