Immunity-Boosting Foods

We all know that some foods are healthier than others, but some are so good they might even help strengthen your immune system. Ingredients like broccoli, citrus, sweet potatoes, garlic, ginger, and mushrooms are a great addition to your diet and can be found in these immune-boosting recipes. For an easy lunch you can prep ahead of time, try an energy-boosting Buddha bowl. If you want something warm and comforting, this slow-cooker coconut curry is the way to go.