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MealDinnerBurgersBeefHigh-FiberLow-SugarHigh-ProteinUnder 15 MinutesSpecial OccasionPan FryMeal PrepCast Iron PanSummerWeeknightBBQPartyGame DayLunchKid-FriendlyEasyGluten-FreeComfort FoodNorth American

3-Minute Burger

featured in 3-Minute Vs. 30-Minute Vs. 3-Hour Burger

Bite into this juicy 3-minute burger that's perfect for a quick and satisfying meal. With its mouthwatering flavors and speedy cook time, you'll be whipping up this scrumptious dish in no time!

Matt Ciampa & Alexis deBoschnek
Tasty Team
90% would make again
3-Minute Burger

Ingredients

for 4 servings

  • 1 lb ground beef (455 g), 80/20
  • 1 teaspoon kosher salt, to taste
  • 1 teaspoon freshly ground black pepper, to taste
  • 1 tablespoon grapeseed oil
  • 4 slices american cheese
  • 4 hawaiian rolls
  • ¼ cup pickle chip (10 g), for serving
  • ketchup, for serving
  • mustard, for serving
  • chip, for serving

Nutrition Info

  • Calories 480
  • Fat 26g
  • Carbs 21g
  • Fiber 14g
  • Sugar 2g
  • Protein 35g

Estimated values based on one serving size.

Preparation

  1. On a cutting board, divide the ground beef into 4 4-ounce portions and roll into balls. Generously season the tops of each ball with salt and pepper.
  2. Heat the grapeseed oil in a cast iron or stainless steel skillet over high heat until nearly smoking. Place the 4 beef balls, seasoned-side down, in the pan and press down with 2 spatulas to flatten into a thin patty. Season with more salt and pepper. Cook for 1-2 minutes, until browned.
  3. Use a spatula to flip the burger over. Place a slice of cheese on each burger and cook for another minute, until the burgers are cooked through and the cheese is melted.
  4. Place the burgers on the Hawaiian buns and top with pickle chips, ketchup, and mustard. Serve with chips.
  5. Enjoy!
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3-Minute Burger