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4-Ingredient Green Smoothie Bowl

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This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Have a recipe of your own to share?Submit a recipe here!
4-Ingredient Green Smoothie Bowl

Ingredients

for 1 serving

  • 1 banana
  • 1 kiwi
  • ½ cup kale (20 g), or greens of your choice
  • ½ cup water (120 mL), milk or dairy-free milk of your choice

Nutrition Info

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    Calories 237
    Fat 1g
    Carbs 57g
    Fiber 9g
    Sugar 28g
    Protein 6g

Estimated values based on one serving size.

Preparation

  1. Halve your kiwi and use a spoon to scoop out the pulp. Optional: Freeze kiwi pulp and 2. peeled banana for a creamier and thicker smoothie.
  2. Add all ingredients to a blender and blend until smooth.
  3. Pour into a bowl with your favorite toppings and serve!

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

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