93% would make again
Almond Pretzel Bars
featured in Fruit & Nut Bars
These Almond Pretzel Bars are the perfect combination of sweet and salty. With the crunch of the pretzels and almonds, these bars are sure to be a crowd-pleaser.
Tasty Team
May 05, 2023
Ingredients
for 12 bars
- 2 ½ cups raw almonds (350 g)
- 1 ½ cups pitted date (255 g)
- ⅓ cup pretzel (15 g)
- 1 pinch salt
- 3 tablespoons milk, or water
- 1 teaspoon vanilla extract
- greek yogurt, for drizzling
Nutrition Info
- Calories 165
- Fat 10g
- Carbs 16g
- Fiber 3g
- Sugar 9g
- Protein 4g
Estimated values based on one serving size.
Preparation
- Line an 8-inch (20 cm) square baking dish with parchment paper.
- Add the almonds, dates, pretzels, salt, milk, and vanilla to a food processor and pulse until the mixture starts to clump together.
- Transfer the mixture to the prepared baking dish and press into an even layer.
- Drizzle the top with Greek yogurt, if desired.
- Chill for 1 hour.
- Remove the bars from the baking dish by lifting the parchment paper. Cut into 12 individual bars.
- Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
- Enjoy!
