ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty Merch
Skip to Content
93% would make again

Almond Pretzel Bars

These Almond Pretzel Bars are the perfect combination of sweet and salty. With the crunch of the pretzels and almonds, these bars are sure to be a crowd-pleaser.

Tasty Team
May 05, 2023
Almond Pretzel Bars


for 12 bars

  • 2 ½ cups raw almonds (350 g)
  • 1 ½ cups pitted date (255 g)
  • ⅓ cup pretzel (15 g)
  • 1 pinch salt
  • 3 tablespoons milk, or water
  • 1 teaspoon vanilla extract
  • greek yogurt, for drizzling

Nutrition Info

  • Calories 165
  • Fat 10g
  • Carbs 16g
  • Fiber 3g
  • Sugar 9g
  • Protein 4g

Estimated values based on one serving size.


  1. Line an 8-inch (20 cm) square baking dish with parchment paper.
  2. Add the almonds, dates, pretzels, salt, milk, and vanilla to a food processor and pulse until the mixture starts to clump together.
  3. Transfer the mixture to the prepared baking dish and press into an even layer.
  4. Drizzle the top with Greek yogurt, if desired.
  5. Chill for 1 hour.
  6. Remove the bars from the baking dish by lifting the parchment paper. Cut into 12 individual bars.
  7. Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
  8. Enjoy!
Almond Pretzel Bars