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MealDinnerSeafoodHigh-FiberHigh-ProteinPescatarianPan FryStove TopWeeknightDate NightLunchHealthyDairy-FreeNorth American

Apple And Cabbage Slaw With Herbed Salmon

featured in Spiralizer Meals 4 Ways

This refreshing slaw is the perfect side dish for any summer meal. It's made with crunchy apples and cabbage, and is topped with a perfectly seasoned piece of grilled salmon.

Kahnita Wilkerson
Tasty Team
88% would make again
Apple And Cabbage Slaw With Herbed Salmon

Ingredients

for 4 servings

  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • salt, to taste
  • pepper, to taste
  • ½ head green cabbage
  • ½ head purple cabbage
  • 1 green apple
  • 4 skin-on salmon fillets, 1-inch (2 1/2 cm) thick
  • 3 teaspoons olive oil
  • ¼ cup mixed black and white sesame seed (35 g)
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 520
  • Fat 31g
  • Carbs 30g
  • Fiber 8g
  • Sugar 17g
  • Protein 30g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, whisk together the olive oil, vinegar, honey, salt, and pepper.
  2. Spiralize the green cabbage, purple cabbage, and green apple then transfer to a large bowl.
  3. Pour dressing over slaw and stir to combine. Chill in refrigerator until ready to serve.
  4. Spread sesame seeds on a plate with 2 teaspoons of olive oil.
  5. Sprinkle each filet with salt and pepper, then press flesh sides of filets in sesame seeds to coat.
  6. Heat a large skillet over high heat.
  7. Add remaining oil to pan then add fillets skin side down and cook for approximately 3-4 seconds.
  8. Flip the fish and cook the flesh for 30 seconds to 1 minute.
  9. Remove fillets from pan and allow to cool down for 1 minute.
  10. Serve with slaw.
  11. Enjoy!
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Apple And Cabbage Slaw With Herbed Salmon