Avocado Egg Cups
featured in 4 Unique Ways to Cook Eggs
Creamy avocado halves are filled with perfectly cooked eggs, then topped with crispy turkey bacon, fresh herbs, and a sprinkle of cheese for a satisfying and healthy breakfast or brunch option.
Tasty Team
May 04, 2023
71% would make again
Under 30 minutes
Under 30 minutes
Ingredients
for 4 servings
- 2 ripe avocados
- 4 large eggs
Optional Toppings
- tomato, diced
- fresh basil, chopped
- feta cheese, crumbled
- bell pepper, diced
- onion, diced
- turkey bacon, chopped
- chive, chopped
- salt, to taste
- pepper, to taste
Nutrition Info
- Calories 215
- Fat 17g
- Carbs 6g
- Fiber 5g
- Sugar 0g
- Protein 9g
Estimated values based on one serving size.
Preparation
- Preheat the oven to 425°F (220°C).
- Cut the avocados in half and carefully remove the pits.
- Scoop out 1-2 tablespoons of avocado from the center of each half (save it for another meal!).
- Transfer the avocado halves to a baking sheet and carefully crack an egg into each avocado cup. If the divot is too small, it may be easier to separate the egg yolks and whites before placing them in the avocado.
- Add your favorite topping combo, such as tomato and basil, feta cheese, bell pepper and onion, and bacon and chives. Season with salt and pepper to taste
- Bake for 18 minutes, or until the egg whites have cooked completely.
- Enjoy!
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