Ingredients
for 2 servings
- 1 lb chicken wings (455 g)
- 2 teaspoons baking powder
- 1 teaspoon salt
Garlic Herb Sauce
- 3 tablespoons olive oil
- 2 tablespoons garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon salt
- 1 teaspoon pepper
Nutrition Info
Powered by
- Calories 642
- Fat 54g
- Carbs 6g
- Fiber 1g
- Sugar 0g
- Protein 35g
Estimated values based on one serving size.
Preparation
- Preheat oven to 400˚F (200˚C).
- Remove excess moisture from chicken wings with a paper towel.
- In a large bowl, stir in baking powder and salt until chicken is thoroughly coated.
- Bake on a baking rack for 1 hour, or until golden brown and crispy, flipping every 20 minutes. (For best results, place baking rack on a baking sheet covered with parchment paper or foil to catch drippings).
- In a skillet, heat olive oil and garlic on medium heat for about 30 seconds, or until garlic starts to release its flavor.
- Stir in remaining herbs and spices.
- Once combined, add in chicken wings and stir until fully coated.
- Serve with your favorite side dish or dipping sauce.
- Enjoy!