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Banana Mint Chocolate Chip Smoothie

by Jordan Kenna featured in Silken Smoothies 4 Ways

Ingredients

for 2 servings

  • 1 lb
    silken tofu (455 g)
  • ¼ cup
    maple syrup (55 g)
  • 2 bananas, sliced
  • ⅓ cup
    fresh mint, packed (15 g)
  • 1 oz
    dark baker's chocolate, roughly chopped (30 g)
  • 1 teaspoon
    cocoa powder
  • 1 cup
    soy milk, or other milk substitute (235 mL)

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Preparation

  1. Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
  2. Transfer tofu mixture to ice tray and using a rubber spatula to evenly spread the mixture into each of the cube slots.
  3. Freeze completely.
  4. Place bananas, mint, chocolate, 4 tofu cubes, cocoa powder, and milk in a blender, making sure that the cubs sit on top of the other ingredients.
  5. Blend until smooth.
  6. Serve immediately.
  7. Enjoy!
 

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