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85% would make again

Banana Muffin Mug

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 muffin

  • 1 banana
  • ¼ cup oat flour (20 g)
  • ½ teaspoon baking powder
  • 2 tablespoons honey
  • 1 egg white
  • ½ teaspoon cinnamon

Nutrition Info

Shop ingredients with
    Calories 309
    Fat 3g
    Carbs 68g
    Fiber 2g
    Sugar 44g
    Protein 5g

Estimated values based on one serving size.

Preparation

  1. Mix together egg white and honey in a greased coffee mug.
  2. Add oat flour, baking powder, and cinnamon, and mix until combined.
  3. Add in fresh bananas.
  4. Microwave on high for 90 seconds (times may vary).
  5. Enjoy!
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