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86% would make again

Banana Muffin Mug

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 muffin

  • 1 banana
  • ¼ cup oat flour (20 g)
  • ½ teaspoon baking powder
  • 2 tablespoons honey
  • 1 egg white
  • ½ teaspoon cinnamon

Nutrition Info

    Calories 542
    Fat 9g
    Carbs 106g
    Fiber 6g
    Sugar 64g
    Protein 15g

Estimated values based on one serving size.

Preparation

  1. Mix together egg white and honey in a greased coffee mug.
  2. Add oat flour, baking powder, and cinnamon, and mix until combined.
  3. Add in fresh bananas.
  4. Microwave on high for 90 seconds (times may vary).
  5. Enjoy!

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