100% would make again
Beef Vegetable Stir Fry
Savor the flavors of this vibrant Beef Vegetable Stir-Fry, a delightful medley of colorful veggies and tender beef. This easy-to-make dish is perfect for a quick weeknight dinner that'll leave your taste buds dancing!
Community Member
May 05, 2023
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Ingredients
for 2 servings
Main Ingredients:
- 2 tablespoons oil
- 2 cups broccoli floret (300 g)
- ½ tablespoon ginger, grated
- ½ tablespoon garlic, grated
- 1 carrot, sliced
- ½ cup bell pepper (50 g), sliced, any color
- 1 teaspoon red chili flakes
- salt, to taste
- roasted sesame seed, for garnishing
- 2 cups rice (400 g), cooked
Ingredients for beef marination:
- 1 lb beef strips (500 g)
- 1 tablespoon corn flour
- 1 tablespoon soy sauce
Ingredients for sauce:
- 1 cup beef stock (240 mL)
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
Nutrition Info
- Calories 1740
- Fat 96g
- Carbs 133g
- Fiber 8g
- Sugar 25g
- Protein 64g
Estimated values based on one serving size.
Preparation
- To marinate beef: Add corn flour and soy sauce to the beef strips. Toss together to coat and marinate well for 5 minutes.
- To prepare sauce: Stir cornstarch and beef stock together until cornstarch is dissolved, then add soy sauce and brown sugar and mix well until combined.
- In a large skillet, heat 2 tbsp of oil and add the ginger, garlic, sliced carrots, broccoli florets and sliced bell peppers into the skillet. Saute and set aside.
- Add beef strips in a single layer to the same skillet and cook for 5 minutes, turning constantly to easily brown.
- Add the sauce and bring to a boil. Cook for 2 minutes.
- Once the sauce has thickened, toss with sauteed vegetables and garnish with roasted sesame seeds.
- Serve hot with rice.
- Enjoy!
