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96% would make again

Best Spice Rub

Tasty Team

Under 30 minutes


Under 30 minutes


for 1 cup

  • ¼ cup paprika (30 g)
  • 2 tablespoons brown sugar
  • 1 tablespoon mustard powder
  • 2 tablespoons chili powder
  • 2 tablespoons cumin
  • 2 tablespoons granulated garlic
  • 1 tablespoon cayenne
  • 2 tablespoons kosher salt
  • 2 tablespoons ground pepper

Nutrition Info

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    Calories 336
    Fat 10g
    Carbs 64g
    Fiber 20g
    Sugar 22g
    Protein 12g

Estimated values based on one serving size.



  1. In a jar, add all the spices and shake until combined.
  2. Store in a tightly covered container, such as a mason jar, for up to a year.
  3. Season your favorite meats and vegetables with the rub.
  4. Enjoy!

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