Black Bean & Corn Burgers Recipe by Tasty

Ingredients

for 4 servings

15 oz
black beans, 1 can, drained, rinsed (425 g)
½ cup
brown rice, cooked (100 g)
1 cup
corn (175 g)
½ teaspoon
garlic powder
1 teaspoon
chili powder
1 egg
salt, to taste
black pepper, to taste
⅓ cup
seasoned bread crumbs (40 g)
canola oil
4 slices pepper jack cheese
tomato
red onion
avocado
pico de gallo

Preparation

Under 30 min

In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together.
Once mashed, add the bread crumbs and mix to combine.
Take a quarter of the mixture and shape it into a patty using your hands. Repeat with the remaining mixture to create four patties.
In a pan, heat a small amount of oil over medium heat. Add the patties and cook for 4-5 minutes, flip, top with a slice of pepper jack, and cook for another 4-5 minutes.
Place patties on buns, and top with sliced tomato, red onion, avocado, and fresh salsa.
Enjoy!

Tips

1 of 4

stanleythestarvingvegetarian

I cooked these a little longer to create crispy edges like a homemade hamburger! I love burgers so this recipe is definitely make again!
1 month ago Helpful (6)
gwenkunkel

I forgot to buy buns, but toasted English muffins, work well too! Very delicious!!
1 month ago Helpful (4)
Julie Beauregard-t

I added coriander, fresh garlic and red onions in the patty and it was delicious!
1 month ago Helpful (3)
deleteed

Amazing!!!! I made it with cheddar cheese instead.. but waaaaay better than storebought!!!👍🏾👍🏾👍🏾👍🏾👍🏾
1 month ago Helpful (2)

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