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95% would make again

Black Bean & Quinoa Snack Bowl

featured in 6 Easy High-Protein Snacks (Under 150 Calories)
Mercedes Sandoval
Tasty Team

Inspired by toriavey.com

Ingredients

for 1 serving

  • ¼ cup quinoa (40 g), cooked
  • ¼ cup black beans (40 g)
  • ¼ cup red onion (35 g), diced
  • 2 tablespoons corn
  • 1 tablespoon fresh cilantro
  • 1 teaspoon lime juice
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 237
  • Fat 3g
  • Carbs 44g
  • Fiber 7g
  • Sugar 3g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Combine all ingredients in a small bowl.
  2. Mix until combined and serve.
  3. Enjoy!

Ingredients

for 1 serving

  • ¼ cup quinoa (40 g), cooked
  • ¼ cup black beans (40 g)
  • ¼ cup red onion (35 g), diced
  • 2 tablespoons corn
  • 1 tablespoon fresh cilantro
  • 1 teaspoon lime juice
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 237
  • Fat 3g
  • Carbs 44g
  • Fiber 7g
  • Sugar 3g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Combine all ingredients in a small bowl.
  2. Mix until combined and serve.
  3. Enjoy!

Inspired by toriavey.com

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