76% would make again
Blueberry Muffin Mug
featured in Muffin Mug Cakes 4 Ways
Whip up a delightful Blueberry Muffin Mug in just minutes with this simple, scrumptious recipe. Satisfy your sweet tooth with a warm, fluffy muffin bursting with juicy blueberries, perfect for a quick breakfast or cozy dessert.
Tasty Team
May 05, 2023
Ingredients
for 1 serving
- 3 tablespoons fresh blueberry
- ¼ cup oat flour (25 g)
- ½ teaspoon baking powder
- 2 tablespoons honey
- 1 egg white
- ½ teaspoon nutmeg
Nutrition Info
- Calories 420
- Fat 9g
- Carbs 73g
- Fiber 3g
- Sugar 47g
- Protein 13g
Estimated values based on one serving size.
Preparation
- Mix together egg white and honey in a greased coffee mug.
- Add oat flour, baking powder, and nutmeg, and mix until combined.
- Add in fresh blueberries.
- Microwave on high for 90 seconds (times may vary).
- Enjoy!
