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76% would make again

Blueberry Muffin Mug

Whip up a delightful Blueberry Muffin Mug in just minutes with this simple, scrumptious recipe. Satisfy your sweet tooth with a warm, fluffy muffin bursting with juicy blueberries, perfect for a quick breakfast or cozy dessert.

Tasty Team
May 05, 2023
Blueberry Muffin Mug


for 1 serving

  • 3 tablespoons fresh blueberry
  • ¼ cup oat flour (25 g)
  • ½ teaspoon baking powder
  • 2 tablespoons honey
  • 1 egg white
  • ½ teaspoon nutmeg

Nutrition Info

  • Calories 420
  • Fat 9g
  • Carbs 73g
  • Fiber 3g
  • Sugar 47g
  • Protein 13g

Estimated values based on one serving size.


  1. Mix together egg white and honey in a greased coffee mug.
  2. Add oat flour, baking powder, and nutmeg, and mix until combined.
  3. Add in fresh blueberries.
  4. Microwave on high for 90 seconds (times may vary).
  5. Enjoy!
Blueberry Muffin Mug