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96% would make again

Blueberry Overnight Oats

Tasty Team

Ingredients

for 2 servings

  • ⅔ cup rolled oats (65 g)
  • ⅔ cup milk (160 mL), of your choice
  • ½ cup vanilla greek yogurt (120 g)
  • ½ teaspoon vanilla extract
  • 1 teaspoon chia seed, optional
  • ½ teaspoon cinnamon
  • 2 teaspoons honey
  • blueberry
  • ⅓ cup graham cracker (30 g), crushed

Nutrition Info

  • Calories 496
  • Fat 10g
  • Carbs 85g
  • Fiber 8g
  • Sugar 27g
  • Protein 17g

Estimated values based on one serving size.

Preparation

  1. In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
  2. Seal and place in the refrigerator overnight for up to five days.
  3. Top with additional blueberries, if desired.
  4. Enjoy!

Ingredients

for 2 servings

  • ⅔ cup rolled oats (65 g)
  • ⅔ cup milk (160 mL), of your choice
  • ½ cup vanilla greek yogurt (120 g)
  • ½ teaspoon vanilla extract
  • 1 teaspoon chia seed, optional
  • ½ teaspoon cinnamon
  • 2 teaspoons honey
  • blueberry
  • ⅓ cup graham cracker (30 g), crushed

Nutrition Info

  • Calories 496
  • Fat 10g
  • Carbs 85g
  • Fiber 8g
  • Sugar 27g
  • Protein 17g

Estimated values based on one serving size.

Preparation

  1. In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
  2. Seal and place in the refrigerator overnight for up to five days.
  3. Top with additional blueberries, if desired.
  4. Enjoy!

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