PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightThumbs upSpeechAudio onReplayPlusMinus

Broccoli & Cauliflower Stem And Leek Sauté

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 2 servings

  • broccoli, stem from one head
  • cauliflower, stem from one head
  • leek, top half of one stock
  • 1 tablespoon olive oil
  • salt, to taste
  • pepper, to taste

Nutrition Info

Shop ingredients with
    Calories 59
    Fat 6g
    Carbs 0g
    Fiber 0g
    Sugar 0g
    Protein 0g

Estimated values based on one serving size.

Preparation

  1. Shave the stems of the broccoli and cauliflower with a box grater.
  2. Chop the top half of the leek.
  3. Heat the oil in a medium frying pan until shimmering], then add the broccoli, cauliflower, leeks, salt, and pepper. Cook the vegetables for 5 minutes until tender.
  4. Serve over salad, on bagels, or mixed in with any base you like.
  5. Enjoy!
NEW

Submit a recipe to Tasty!

Have a recipe of your own to share?Submit your recipe here.

NEW

Submit a recipe to Tasty!

Have a recipe of your own to share?Submit your recipe here.