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Carrot & Chickpea Veggie Burger

Bite into a vibrant and flavorful Carrot Chickpea Veggie Burger that's perfect for a guilt-free meal. This scrumptious patty is packed with wholesome ingredients and a delightful crunch, making it a must-try for veggie lovers!

Tasty Team
93% would make again

Under 30 minutes

Carrot & Chickpea Veggie Burger

Under 30 minutes


for 6 burgers

  • 15.5 oz canned chickpeas (440 g), drained and rinsed
  • 1 ½ cups oats (150 g)
  • ½ cup shredded carrots (55 g)
  • ½ cup diced red onion (75 g)
  • 1 egg
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon olive oil
  • ½ lemon, juiced
  • 1 tablespoon olive oil

Burger Toppings

  • whole wheat burger bun
  • sliced tomato
  • 1 head butter lettuce
  • sliced red onion
  • sliced avocado
  • mustard, to taste

Nutrition Info

  • Calories 268
  • Fat 7g
  • Carbs 39g
  • Fiber 9g
  • Sugar 5g
  • Protein 11g

Estimated values based on one serving size.


  1. In a food processor, combine the chickpeas, oats, carrots, red onion, egg, salt, pepper, garlic powder, and olive oil. Blend just until combined.
  2. Add the lemon juice and blend again until well-combined.
  3. Scoop out a handful of the mixture at a time and form into patties.
  4. Heat a tablespoon of olive oil over medium-high heat.
  5. Cook the patties for 4-5 minutes on each side, or until golden brown.
  6. Assemble with your favorite burger toppings.
  7. Enjoy!
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Carrot & Chickpea Veggie Burger