90% would make again
Carrot Dogs 4 Ways
Tasty Team
Ingredients
for 6 servings
- 1 cup vegetable broth (240 mL)
- ¼ cup apple cider vinegar (60 mL)
- 2 tablespoons soy sauce
- 1 teaspoon maple syrup
- ½ teaspoon liquid smoke
- 2 teaspoons mustard powder
- 1 tablespoon paprika
- ½ teaspoon ground coriander
- ½ teaspoon garlic powder
- 1 teaspoon ground black pepper
- 6 carrots, washed and peeled (and boiled, if grilling)
- 1 tablespoon olive oil, for grilling
- 6 hot dog buns
Toppings
Classic
- relish
- yellow mustard
- ketchup
- red onion, chopped
Chili
- vegetarian chili
- shredded cheddar cheese
- fresh cilantro, chopped
Onions & Peppers
- ¼ cup caramelized onions (40 g)
- green pepper
- fresh parsley, chopped
Southwestern
- black bean
- corn
- salsa
- fresh cilantro, chopped
Nutrition Info
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- Calories 167
- Fat 4g
- Carbs 27g
- Fiber 3g
- Sugar 5g
- Protein 5g
Estimated values based on one serving size.
Preparation
- In a medium bowl, combine the vegetable broth, apple cider, soy sauce, maple syrup, liquid smoke, mustard powder, paprika, ground coriander, garlic powder, and pepper.
- Place the carrots into a baking dish and pour the marinade on top. Let marinate for at least 30 minutes.
- Preheat the oven to 425°F (220˚C).
- If baking, cover the baking dish with aluminum foil and bake for about 40 minutes. Remove the foil and bake for another 25 minutes, until the carrots are just tender enough to be poked with a knife.
- If grilling, heat the olive oil on a grill pan on high heat. Add the marinated carrots to the pan and spoon a bit of the marinade over. Cook for about 2 minutes on each side, until slightly charred.
- Place the carrots in buns and add your desired toppings.
- Enjoy!
Let’s quarantine cook!
We’ve curated a bunch of recipes & tips to make cooking easier for you during this time!
Let’s quarantine cook!
We’ve curated a bunch of recipes & tips to make cooking easier for you during this time!
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