Ingredients
for 12 bars
- 2 ½ cups raw cashews (325 g)
- 1 ½ cups pitted date (255 g)
- ⅓ cup shredded coconut (25 g), plus more for topping
- 1 pinch salt
- 3 tablespoons coconut milk, or water
- 1 teaspoon vanilla extract
Nutrition Info
- Calories 153
- Fat 9g
- Carbs 17g
- Fiber 2g
- Sugar 11g
- Protein 3g
Estimated values based on one serving size.
Preparation
- Line an 8-inch (20 cm) square baking dish with parchment paper.
- Add the cashews, dates, coconut, salt, coconut milk, and vanilla to a food processor and pulse until the mixture starts to clump together.
- Transfer the mixture to the prepared baking dish and press into an even layer. Top with more coconut, if desired.
- Chill for 1 hour.
- Remove the bars from the baking dish by lifting the parchment paper. Cut into 12 individual bars.
- Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
- Enjoy!
