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82% would make again

Cashew Mac And Peas

Tasty Team

Cashew Mac And Peas



for 4 servings

  • 2 yellow potatoes, peeled and cubed
  • 1 medium carrot, peeled and cut into 1-inch (2 cm) pieces
  • 1 onion, peeled and quartered
  • ½ cup cashews (65 g)
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons nutritional yeast
  • 16 oz macaroni (455 g), cooked
  • 2 cups green pea (300 g)
  • paprika, to taste

Nutrition Info

Powered by
    Calories 567
    Fat 7g
    Carbs 105g
    Fiber 7g
    Sugar 6g
    Protein 21g

Estimated values based on one serving size.



  1. Add potatoes, carrot, and onion to a large pot or Dutch oven of boiling water. Cover and allow the vegetables to cook for 10 minutes, until the potatoes are fork-tender.
  2. Remove boiled vegetables from water and reserve 1½ - 2 cups (355 - 470 ml) of the water.
  3. Add potatoes, carrot, onion, cashews, and seasonings to a blender with half of the reserved water. Blend, adding a few tablespoons of water at a time until the desired consistency is achieved.
  4. Pour vegetable puree over the macaroni and stir in green peas before serving.
  5. Enjoy!

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