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Cheddar and Sour Cream Cheese Bites


for 50 balls


  • 2 cups
    shredded cheddar cheese (200 g)
  • 8 oz
    cream cheese, softened (225 g)
  • ¼ cup
    sour cream (60 g)
  • ⅛ cup
    green onion, finely chopped (15 g)
  • ⅛ cup
    fresh dill, finely chopped (5 g)
  • 1 clove garlic, crushed
  • 1 tablespoon
    lemon juice, half a lemon


  • 3 eggs
  • 9 oz
    triscuits, 1 box (270 g)
    Calories 65
    Fat 4g
    Carbs 4g
    Fiber 0g
    Sugar 0g
    Protein 2g

Estimated values based on one serving size.



  1. In a food processor, or by hand, crush ½ a box of Triscuits. Set aside.
  2. Combine all of the filling ingredients in a large bowl.
  3. Pinch off bite sized balls of filling and roll between your hands (about 1 oz or 28g each).
  4. Roll the balls in the crushed Triscuit mixture, then coat it in beaten egg, then again in Triscuit mixture.
  5. Heat a sauce pan of vegetable oil to 350˚F (180˚C). Line a tray with paper towel to drain the fried bites.
  6. Fry each bite until Triscuit coating turns a light brown, about 45 seconds.
  7. NOTE: If they’re fried too long, the cheese filling will escape and you’ll be left with a sad shell of a former cheese bite.
  8. Garnish with more chopped dill and a squeeze of lemon. Serve immediately.
  9. Enjoy!




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