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Cheesy French Onion Chicken

by Matthew Johnson

Inspired by seriouseats.com

Ingredients

for 6 servings

  • 6 boneless, skinless chicken thighs
  • salt, to taste
  • pepper, to taste
  • 1 tablespoon
    garlic, minced
  • 1 tablespoon
    dried parsley
  • 1 tablespoon
    butter
  • 6 large onions, thinly sliced
  • 1 tablespoon
    fresh thyme
  • 1 cup
    beef stock (235 mL)
  • 2 cups
    gruyère cheese, shredded (200 g)
  • bread, sliced and toasted, to serve
    Calories 412
    Fat 23g
    Carbs 18g
    Fiber 3g
    Sugar 8g
    Protein 33g

Estimated values based on one serving size.

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Preparation

  1. In a bowl, add the chicken thighs, salt, pepper, garlic, dried parsley, and olive oil, and toss until evenly coated.
  2. Add the chicken to a skillet on medium-high heat. Sear until golden brown, about 4 minutes. Flip and cook the other side of the chicken, 2 minutes. Remove the chicken from the pan and set aside.
  3. Preheat oven to broil.
  4. Add the butter, sliced onions, salt, and pepper to the same pan, stirring occasionally until softened. Reduce heat to low and cook until they are deeply caramelized, about 1 hour.
  5. Add thyme and beef broth and bring the mixture to a simmer.
  6. Add the chicken on top of the onions, and sprinkle with Gruyère cheese.
  7. Broil for 5 minutes, until the cheese is melted and golden brown.
  8. Serve over bread.
  9. Enjoy!
 

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