90% would make again
Chicken And Corn Salad
featured in 5 Delicious Salad Recipes
Tasty Team
June 05, 2020
Ingredients
for 3 servings
- ¼ cup olive oil (60 mL)
- 2 tablespoons lemon juice
- salt
- pepper
- paprika
- chili powder
- 12 oz roasted red pepper (340 g)
- 1 chicken breast
- 2 tablespoons oil
- 3 romaine lettuces
- 1 cup corn (175 g)
- 15 oz black beans (425 g)
- 1 jalapeño
- ¼ red onion
Nutrition Info
- Calories 600
- Fat 44g
- Carbs 51g
- Fiber 16g
- Sugar 10g
- Protein 29g
Estimated values based on one serving size.
Preparation
- Blend the roasted red peppers with lemon juice, olive oil, salt, pepper, and paprika.
- Infuse the chicken breast with a preferred oil, salt, pepper and chili powder.
- Bake the chicken breast for 20 minutes at 400 F.
- Slice three heads of romaine and add it to a salad bowl, along with corn, drained black beans, diced chicken, red onion, and a jalapeno, toss the salad.
- Pour the dressing over the tossed salad.
- Enjoy!
