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91% would make again

Chicken And Corn Salad

Tasty Team

Ingredients

for 3 servings

  • ¼ cup olive oil (60 mL)
  • 2 tablespoons lemon juice
  • salt
  • pepper
  • paprika
  • chili powder
  • 12 oz roasted red pepper (340 g)
  • 1 chicken breast
  • 2 tablespoons oil
  • 3 romaine lettuces
  • 1 cup corn (175 g)
  • 15 oz black beans (425 g)
  • 1 jalapeño
  • ¼ red onion

Nutrition Info

Powered by
    Calories 600
    Fat 44g
    Carbs 51g
    Fiber 16g
    Sugar 10g
    Protein 29g

Estimated values based on one serving size.

Preparation

  1. Blend the roasted red peppers with lemon juice, olive oil, salt, pepper, and paprika.
  2. Infuse the chicken breast with a preferred oil, salt, pepper and chili powder.
  3. Bake the chicken breast for 20 minutes at 400 F.
  4. Slice three heads of romaine and add it to a salad bowl, along with corn, drained black beans, diced chicken, red onion, and a jalapeno, toss the salad.
  5. Pour the dressing over the tossed salad.
  6. Enjoy!

Spring is here!

This season, we have tons of easy and delicious favorites to share.

Spring is here!

This season, we have tons of easy and delicious favorites to share.

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