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Chicken And Corn Salad

This salad recipe combines grilled or roasted chicken breast, fresh corn, cherry tomatoes, avocado, and mixed greens, and is dressed with a simple vinaigrette made from olive oil, red wine vinegar, Dijon mustard, and honey.

Tasty Team
May 14, 2023
90% would make again

Under 30 minutes

Chicken And Corn Salad

Under 30 minutes


for 3 servings

  • ¼ cup olive oil (60 mL)
  • 2 tablespoons lemon juice
  • salt
  • pepper
  • paprika
  • chili powder
  • 12 oz roasted red pepper (340 g)
  • 1 chicken breast
  • 2 tablespoons oil
  • 3 romaine lettuces
  • 1 cup corn (175 g)
  • 15 oz black beans (425 g)
  • 1 jalapeño
  • ¼ red onion

Nutrition Info

  • Calories 654
  • Fat 32g
  • Carbs 49g
  • Fiber 16g
  • Sugar 10g
  • Protein 46g

Estimated values based on one serving size.


  1. Blend the roasted red peppers with lemon juice, olive oil, salt, pepper, and paprika.
  2. Infuse the chicken breast with a preferred oil, salt, pepper and chili powder.
  3. Bake the chicken breast for 20 minutes at 400 F.
  4. Slice three heads of romaine and add it to a salad bowl, along with corn, drained black beans, diced chicken, red onion, and a jalapeno, toss the salad.
  5. Pour the dressing over the tossed salad.
  6. Enjoy!
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Chicken And Corn Salad