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93% would make again

Chicken Marinara

Tasty Team


for 1 serving

  • ½ cup rotini pasta (100 g), cooked
  • ¼ cup rotisserie chicken (30 g), shredded
  • ¼ cup marinara pasta sauce (65 g)
  • 1 bell pepper, sliced
  • 1 apple
  • 1 juice box, frozen

Nutrition Info

    Calories 629
    Fat 5g
    Carbs 126g
    Fiber 12g
    Sugar 49g
    Protein 24g

Estimated values based on one serving size.


  1. Heat up rotisserie chicken and marinara sauce.
  2. Place cooked pasta in a thermos followed by hot chicken and marinara sauce.
  3. Shake to mix and place in lunch box along with sliced bell peppers.
  4. Slice an apple and reassemble slices around the core. Wrap with a rubber band to prevent browning.
  5. Pack bento box in the lunchbox with a frozen juice box and a fork.
  6. Enjoy!

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