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Ingredients

for 2 servings

  • 1 chicken breast, butterflied, pounded, and divided into 2
  • flour, as needed
  • salt, to taste
  • pepper, to taste
  • 1 ½ cups
    mushroom (110 g)
  • 1 cup
    marsala wine (235 mL)
  • 2 tablespoons
    lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon
    butter
  • 1 tablespoon
    parsley
    Calories 158
    Fat 7g
    Carbs 15g
    Fiber 0g
    Sugar 0g
    Protein 1g

Estimated values based on one serving size.

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Preparation

  1. Butterfly, pound and divide one chicken breast into 2 pieces.
  2. Combine flour, salt and pepper and dredge chicken breast in the seasoned flour. Dust off any excess.
  3. Fry the chicken in a little bit of oil on a hot skillet/pan. Fry 3 minutes per side.
  4. In the same skillet or pan, add the mushrooms. Cook until soft.
  5. Add the marsala wine, lemon juice, minced garlic, butter and parsley. Cook until sauce has slightly thickened.
  6. Serve chicken on top of or with pasta/ rice and spoon sauce over.
  7. Enjoy!
 

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