98% would make again
Chicken Parm Bake With Roasted Broccoli
featured in 5 Mouth-Watering Chicken Bake Recipes
Tasty Team
June 10, 2019
Inspired by adashofsanity.com
Ingredients
for 8 servings
Bake
- 6 boneless chicken breasts, skinless
- salt, to taste
- pepper, to taste
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 2 tablespoons dried oregano
- 2 tablespoons dried basil
- ½ lb spaghetti (255 g), cooked al dente
- 4 cups marinara sauce (1 kg)
- 2 cups shredded mozzarella cheese (200 g)
- ½ cup shredded parmesan cheese (50 g)
- 1 cup italian bread crumbs (115 g)
Broccoli
- 4 cups broccoli florets
- ¼ cup olive oil (60 mL)
- salt, to taste
- pepper, to taste
Nutrition Info
- Calories 569
- Fat 18g
- Carbs 53g
- Fiber 4g
- Sugar 7g
- Protein 47g
Estimated values based on one serving size.
Preparation
- Season both sides of chicken breasts with salt, pepper, garlic powder, onion powder, oregano, and basil.
- Sear in an oiled pan over high heat until the outside is brown and crisp, about 5 minutes per side.
- Preheat oven to 400°F (200°C).
- Transfer chicken to a cutting board and dice.
- Place spaghetti in a greased 9x13 (23x32 cm) glass baking dish. Spread 2 cups (510g) of marinara over spaghetti.
- Layer on the chicken, remaining marinara, mozzarella, parmesan, and bread crumbs. Bake for 35 minutes.
- In a bowl, combine broccoli, oil, salt, and pepper. Place on a baking sheet, and bake 15 minutes.
- Enjoy!
Ingredients
for 8 servings
Bake
- 6 boneless chicken breasts, skinless
- salt, to taste
- pepper, to taste
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 2 tablespoons dried oregano
- 2 tablespoons dried basil
- ½ lb spaghetti (255 g), cooked al dente
- 4 cups marinara sauce (1 kg)
- 2 cups shredded mozzarella cheese (200 g)
- ½ cup shredded parmesan cheese (50 g)
- 1 cup italian bread crumbs (115 g)
Broccoli
- 4 cups broccoli florets
- ¼ cup olive oil (60 mL)
- salt, to taste
- pepper, to taste
Nutrition Info
- Calories 569
- Fat 18g
- Carbs 53g
- Fiber 4g
- Sugar 7g
- Protein 47g
Estimated values based on one serving size.
Preparation
- Season both sides of chicken breasts with salt, pepper, garlic powder, onion powder, oregano, and basil.
- Sear in an oiled pan over high heat until the outside is brown and crisp, about 5 minutes per side.
- Preheat oven to 400°F (200°C).
- Transfer chicken to a cutting board and dice.
- Place spaghetti in a greased 9x13 (23x32 cm) glass baking dish. Spread 2 cups (510g) of marinara over spaghetti.
- Layer on the chicken, remaining marinara, mozzarella, parmesan, and bread crumbs. Bake for 35 minutes.
- In a bowl, combine broccoli, oil, salt, and pepper. Place on a baking sheet, and bake 15 minutes.
- Enjoy!
Inspired by adashofsanity.com
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