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18 tips

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90% would make again

Chicken Salad Sandwich

by Claire Nolan • featured in 4 Rotisserie Chicken Lunches

Under 30 min

Under 30 min

Ingredients

for 1 serving

  • ½ cup
    shredded chicken (125 g)
  • 2 tablespoons
    celery, diced
  • 1 tablespoon
    white onion, finely diced
  • 6 cherry tomatoes, sliced in half
  • 2 tablespoons
    apple, diced
  • 3 tablespoons
    greek yogurt
  • salt, to taste
  • pepper, to taste
  • 2 pieces whole wheat bread
  • 1 leaf romaine lettuce

Nutrition Info

Shop ingredients with
    Calories 426
    Fat 9g
    Carbs 48g
    Fiber 7g
    Sugar 14g
    Protein 36g

Estimated values based on one serving size.

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Preparation

  1. In a bowl, combine chicken, celery, onion, sliced tomatoes, apple, yogurt, salt and pepper.
  2. Spread the chicken salad on one of the pieces of bread and place the lettuce on the other piece. Top with desired condiments and bring the two pieces of bread together. Cut in half and place in a reusable container with some fruits and veggies.
  3. Enjoy!
 

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Tips

  •  
    jahimeliz

    Apples didn’t really go with it and yogurt I would change that for lite mayo and no apples everything else is good

    2018-07-02T20:25:37Z Helpful (13)
  •  
    Robin Cleveland

    Used grapes (seedless) instead of tomatoes. Used light mayo Used peeled Granny Smith apples Added boiled egg Added walnuts.

    2018-09-23T13:38:45Z Helpful (11)
  •  
    Hannah Nelson

    The tomatoes where good but if that’s not your thing grapes work too

    2018-07-21T17:58:55Z Helpful (6)
  •  
    holdoll

    I added a little mayo and I used red onion instead of white. I didn’t put the apple in. It was absolutely delicious especially with a little mustard on top!

    2018-09-17T12:41:35Z Helpful (5)
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