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91% would make again

Chicken Salad Sandwich

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 serving

  • ½ cup shredded chicken (125 g)
  • 2 tablespoons celery, diced
  • 1 tablespoon white onion, finely diced
  • 6 cherry tomatoes, sliced in half
  • 2 tablespoons apple, diced
  • 3 tablespoons greek yogurt
  • salt, to taste
  • pepper, to taste
  • 2 pieces whole wheat bread
  • 1 leaf romaine lettuce

Nutrition Info

  • Calories 433
  • Fat 9g
  • Carbs 49g
  • Fiber 7g
  • Sugar 15g
  • Protein 37g

Estimated values based on one serving size.

Preparation

  1. In a bowl, combine chicken, celery, onion, sliced tomatoes, apple, yogurt, salt and pepper.
  2. Spread the chicken salad on one of the pieces of bread and place the lettuce on the other piece. Top with desired condiments and bring the two pieces of bread together. Cut in half and place in a reusable container with some fruits and veggies.
  3. Enjoy!

Ingredients

for 1 serving

  • ½ cup shredded chicken (125 g)
  • 2 tablespoons celery, diced
  • 1 tablespoon white onion, finely diced
  • 6 cherry tomatoes, sliced in half
  • 2 tablespoons apple, diced
  • 3 tablespoons greek yogurt
  • salt, to taste
  • pepper, to taste
  • 2 pieces whole wheat bread
  • 1 leaf romaine lettuce

Nutrition Info

  • Calories 433
  • Fat 9g
  • Carbs 49g
  • Fiber 7g
  • Sugar 15g
  • Protein 37g

Estimated values based on one serving size.

Preparation

  1. In a bowl, combine chicken, celery, onion, sliced tomatoes, apple, yogurt, salt and pepper.
  2. Spread the chicken salad on one of the pieces of bread and place the lettuce on the other piece. Top with desired condiments and bring the two pieces of bread together. Cut in half and place in a reusable container with some fruits and veggies.
  3. Enjoy!

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