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98% would make again

Chickpea And Black Bean Salad


for 4 servings

  • 2 cans black beans, drained and rinsed
  • 2 cans chickpeas, drained and rinsed
  • ½ red onion, chopped
  • 20 cherry tomatoes, halved
  • ½ cup fresh parsley (20 g), chopped
  • ½ cup fresh mint (15 g), chopped
  • ¼ cup olive oil (60 mL)
  • ¼ cup apple cider vinegar (60 mL)
  • ¼ cup lemon juice (60 mL)
  • salt, to taste
  • pepper, to taste
  • feta cheese, crumbled, to taste

Nutrition Info

    Calories 631
    Fat 19g
    Carbs 89g
    Fiber 30g
    Sugar 12g
    Protein 29g

Estimated values based on one serving size.


  1. In a large bowl, combine the chickpeas, black beans, red onion, cherry tomatoes, fresh parsley, and fresh mint.
  2. In a small bowl, mix together olive oil, vinegar, lemon juice, salt, and pepper.
  3. Pour over the salad and toss to coat.
  4. Top with crumbled feta cheese.
  5. Enjoy!

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