ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your CartFacebookPinterestEmailPrintSmsTwitterWhatsappCommentTips Highlights
Skip to Content
CuisineAsianIndianHigh-FiberLow-FatLow-SugarHigh-ProteinLow-CalorieMeal PrepSnacksAppetizersUnder 30 MinutesEasyVegetarianVeganHealthyGluten-FreeDairy-Free

Chickpea Snacks (Sundal)

Gopalakrishna Gokale
Community Member

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Chickpea Snacks (Sundal)

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Chickpea Snacks (Sundal)

Ingredients

for 4 servings

  • ½ lb chickpeas (250 g), soaked in warm water for 3 hours
  • 2 teaspoons olive oil, or peanut oil
  • 1 teaspoon black mustard seeds (3 g)
  • ½ cup red onion (100 g), chopped finely
  • 1 ½ cups curry leaves (25 g), and coriander leaves, chopped
  • 1 tablespoon salt (10 g)
  • ½ tablespoon turmeric powder (5 g)

Nutrition Info

  • Calories 130
  • Fat 3g
  • Carbs 19g
  • Fiber 5g
  • Sugar 4g
  • Protein 5g

Estimated values based on one serving size.

Preparation

  1. Pressure-cook chickpeas. Then, heat oil in a saute pan on medium heat.
  2. Add the mustard seeds and fry until they pop. Then, add the onions and curry leaves to the pan and roast until onions are fragrant.
  3. Drain the chickpeas and add to the frying pan on medium-high heat. Roast for 5-10 minutes.
  4. To this mixture, add salt and toss mixture in coriander leaves and turmeric powder.
  5. Serve hot.
  6. Enjoy!
  7. Ready for a smarter way to find recipes? Use Botatouille, our AI-powered food genius in the Tasty app. Download here

Related Recipes