Under 30 minutes
Inspired by thehealthyfamilyandhome.com
Under 30 minutes
Ingredients
for 2 servings
- 1 tablespoon olive oil
- 15 oz chickpeas (425 g), 1 can, drained and rinsed
- 2 tablespoons low sodium soy sauce
- 1 teaspoon chipotle chili powder
- 1 teaspoon garlic powder
- tortilla, to serve
Nutrition Info
- Calories 422
- Fat 12g
- Carbs 58g
- Fiber 17g
- Sugar 10g
- Protein 20g
Estimated values based on one serving size.
Preparation
- Add the olive oil to a pan over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until slightly golden, stirring occasionally.
- Add soy sauce, chipotle chili powder, and garlic powder to the chickpeas and sauté for 3-4 more minutes, until golden brown.
- Serve on warm tortillas with desired taco toppings.
- Enjoy!
Ingredients
for 2 servings
- 1 tablespoon olive oil
- 15 oz chickpeas (425 g), 1 can, drained and rinsed
- 2 tablespoons low sodium soy sauce
- 1 teaspoon chipotle chili powder
- 1 teaspoon garlic powder
- tortilla, to serve
Nutrition Info
- Calories 422
- Fat 12g
- Carbs 58g
- Fiber 17g
- Sugar 10g
- Protein 20g
Estimated values based on one serving size.
Preparation
- Add the olive oil to a pan over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until slightly golden, stirring occasionally.
- Add soy sauce, chipotle chili powder, and garlic powder to the chickpeas and sauté for 3-4 more minutes, until golden brown.
- Serve on warm tortillas with desired taco toppings.
- Enjoy!
Inspired by thehealthyfamilyandhome.com
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