77% would make again
Chocolate Banana Mug Cake
Tasty Team
June 10, 2019
Inspired by chocolatecoveredkatie.com
Ingredients
for 2 servings
Filling
- ½ banana, mashed
- 1 tablespoon chocolate chips, optional
Wet
- 1 egg
- 2 tablespoons vegetable oil
- 2 tablespoons honey
- 3 tablespoons milk
- ¼ teaspoon pure vanilla extract
Dry
- 7 tablespoons whole wheat flour
- 3 tablespoons cocoa powder
- ½ teaspoon baking powder
- ⅛ teaspoon salt
Garnish
- 2 slices banana
Nutrition Info
- Calories 480
- Fat 20g
- Carbs 67g
- Fiber 7g
- Sugar 32g
- Protein 11g
Estimated values based on one serving size.
Preparation
- Mash banana into a paste then add chocolate chips.
- Whisk together egg, oil, honey, milk, and vanilla extract in a small bowl.
- Whisk together flour, cocoa powder, baking powder, and salt in a small bowl.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Grease 2 small mugs.
- Fill mugs half way with the chocolate batter.
- Divide the banana filling between the 2 mugs.
- Place remaining chocolate batter on top.
- Garnish with sliced banana.
- Microwave on high or 1 minute 10 seconds to 1 minute 25 seconds, or bake in 350˚F (180˚C) oven for 13-15 minutes.
- Enjoy!
Ingredients
for 2 servings
Filling
- ½ banana, mashed
- 1 tablespoon chocolate chips, optional
Wet
- 1 egg
- 2 tablespoons vegetable oil
- 2 tablespoons honey
- 3 tablespoons milk
- ¼ teaspoon pure vanilla extract
Dry
- 7 tablespoons whole wheat flour
- 3 tablespoons cocoa powder
- ½ teaspoon baking powder
- ⅛ teaspoon salt
Garnish
- 2 slices banana
Nutrition Info
- Calories 480
- Fat 20g
- Carbs 67g
- Fiber 7g
- Sugar 32g
- Protein 11g
Estimated values based on one serving size.
Preparation
- Mash banana into a paste then add chocolate chips.
- Whisk together egg, oil, honey, milk, and vanilla extract in a small bowl.
- Whisk together flour, cocoa powder, baking powder, and salt in a small bowl.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Grease 2 small mugs.
- Fill mugs half way with the chocolate batter.
- Divide the banana filling between the 2 mugs.
- Place remaining chocolate batter on top.
- Garnish with sliced banana.
- Microwave on high or 1 minute 10 seconds to 1 minute 25 seconds, or bake in 350˚F (180˚C) oven for 13-15 minutes.
- Enjoy!
Inspired by chocolatecoveredkatie.com
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