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70% would make again

Chocolate Brownie Dip

Tasty Team
June 10, 2019

Ingredients

for 4 servings

  • 1 can chickpeas, drained and rinsed
  • ⅓ cup maple syrup (70 g)
  • ¼ cup milk (60 mL), milk of choice
  • 2 teaspoons vanilla extract
  • 2 tablespoons dark cocoa powder
  • 2 tablespoons shredded coconut, to serve

Nutrition Info

  • Calories 250
  • Fat 4g
  • Carbs 43g
  • Fiber 8g
  • Sugar 18g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Add chickpeas, maple syrup, milk of choice, vanilla, and cocoa powder to a food processor and blend until smooth.
  2. Top with shredded coconut and serve with your favorite fruit or dipping snack.
  3. Enjoy!

Ingredients

for 4 servings

  • 1 can chickpeas, drained and rinsed
  • ⅓ cup maple syrup (70 g)
  • ¼ cup milk (60 mL), milk of choice
  • 2 teaspoons vanilla extract
  • 2 tablespoons dark cocoa powder
  • 2 tablespoons shredded coconut, to serve

Nutrition Info

  • Calories 250
  • Fat 4g
  • Carbs 43g
  • Fiber 8g
  • Sugar 18g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Add chickpeas, maple syrup, milk of choice, vanilla, and cocoa powder to a food processor and blend until smooth.
  2. Top with shredded coconut and serve with your favorite fruit or dipping snack.
  3. Enjoy!

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