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Chocolate Chip Muffin Mug

by Kyle Squarcia featured in Muffin Mug Cakes 4 Ways

Under 30 min

Under 30 min

Ingredients

for 1 muffin

  • 1 oz
    chocolate chips (90 g)
  • ¼ cup
    oat flour (20 g)
  • ½ teaspoon
    baking powder
  • 2 tablespoons
    honey
  • 1 egg white
  • ½ teaspoon
    vanilla extract
    Calories 457
    Fat 14g
    Carbs 83g
    Fiber 4g
    Sugar 55g
    Protein 7g

Estimated values based on one serving size.

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Preparation

  1. Mix together egg white, honey, and vanilla extract in a greased coffee mug.
  2. Add oat flour and baking powder and mix until combined.
  3. Add in chocolate chips.
  4. Microwave on high for 90 seconds (times may vary).
  5. Enjoy!
 

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