25 minutes

25 minutes
Ingredients
for 4 servings
- ¼ cup finely grated parmesan cheese (25 g), plus more for garnish
- ¼ cup panko bread crumbs (25 g)
- 1 ½ teaspoons all-purpose flour
- ½ teaspoon garlic powder
- ¼ teaspoon kosher salt
- 1 pinch cayenne pepper
- 8 oz Birds Eye Whole Green Beans (225 g), cooked according to package instructions and drained
- 1 tablespoon olive oil
- flaky sea salt, to taste
- nonstick cooking spray, for greasing
Nutrition Info
- Calories 134
- Fat 7g
- Carbs 12g
- Fiber 5g
- Sugar 2g
- Protein 5g
Estimated values based on one serving size.
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Preparation
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large bowl, stir together the Parmesan cheese, panko bread crumbs, flour, garlic powder, kosher salt, and cayenne pepper until combined.
- In a separate large bowl, toss the Birds Eye Whole Green Beans with the olive oil until well-coated.
- Add the green beans to the bread crumb mixture and toss to coat. They won’t be completely coated, but should have a good amount of the crumbs clinging to them.
- Spread the coated green beans evenly on the prepared baking sheet. Spray the green beans with the nonstick and sprinkle with flaky salt.
- Bake the green beans for 15 minutes before tossing gently and baking for another 5 minutes, or until the coating is crispy and the green beans are slightly browned.
- Remove from the oven and garnish with more Parmesan cheese. Serve immediately.
- Enjoy!
