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91% would make again

Dairy-Free Vegetarian Stroganoff

Tasty Team

Ingredients

for 4 servings

  • 20 oz jackfruit (565 g), 1 can, rinsed and drained
  • oil, of choice, to taste
  • 1 small white onion, diced
  • 3 garlics, minced
  • 8 oz mushrooms (225 g), sliced
  • 1 cup vegetable broth (240 mL)
  • 1 tablespoon soy sauce
  • 1 teaspoon dijon mustard
  • ¼ teaspoon dried thyme
  • ¼ teaspoon paprika
  • kosher salt, to taste
  • pepper, to taste
  • 1 cup dairy-free milk (240 mL), of choice
  • 2 tablespoons arrowroot powder
  • egg noodle, cooked, for serving
  • fresh chive, chopped, for garnish

Nutrition Info

    Calories 458
    Fat 23g
    Carbs 60g
    Fiber 2g
    Sugar 8g
    Protein 3g

Estimated values based on one serving size.

Preparation

  1. Break the jackfruit into smaller pieces, discarding the core and any seeds. Place in a bowl and set aside.
  2. Heat a drizzle of oil in a large pan over medium heat. Add the onion and cook for 5 minutes, until softened.
  3. Add the garlic and cook until fragrant, about 1 minute.
  4. Add the mushrooms and jackfruit and cook for 5-8 minutes, until softened.
  5. Add the vegetable broth, soy sauce, Dijon mustard, thyme, paprika, salt, and pepper. Stir to combine and bring to a boil.
  6. Add the arrowroot powder to the dairy-free milk and stir until dissolved. Add the mixture to the boiling stroganoff. Reduce the heat to medium-low and cook for 10 minutes, or until thickened, stirring occasionally.
  7. Serve the stroganoff over egg noodles and garnish with chives.
  8. Enjoy!

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